Precision Fuel & Hydration’s PF 30 Chew: 30g carbs in a fresh, pocket-friendly bite for your next big effort.
Buy now, pay later from £0.56/mo with
Key Benefits
Delivers 30g of fast-acting carbohydrates in every pack.
Chewable, compact and easy to enjoy on the move.
Perfect for longer races or steady training sessions.
2:1 glucose-to-fructose ratio for efficient carb uptake.
WADA-tested for athlete peace of mind.
Fuel your training with PF 30 Chew—crafted for endurance and taste. Each pack offers two soft chews bursting with mint and lemon, giving you 30g of carbohydrates to help keep you going when it matters most. The 2:1 glucose-to-fructose blend is designed for smooth absorption, so you can focus on your performance.
With its high carb-to-weight ratio, PF 30 Chew is a satisfying alternative to gels, especially when you want something a little more substantial. It’s a smart choice for longer events or lower-intensity days.
PF 30 Chew contains no added electrolytes, making it easy to pair with your favourite hydration products or real food for a tailored fuelling plan.
Made without unnecessary extras, it’s a clean, reliable option for athletes who value quality and simplicity.
Precision Fuel & Hydration helps athletes optimise their hydration and energy needs with personalised solutions. Founded in 2011 by Andy Blow, a sports scientist and former elite triathlete, the brand was born from his search for a way to manage hydration effectively after struggling with cramping and low sodium levels. With expert input from Dr Raj Jutley, they developed Sweat Testing technology and a science-backed range of electrolyte and fuel products. Today, the brand works with organisations in the NFL, NBA, Major League Baseball, and Premier League, as well as elite endurance athletes, to support hydration and help them achieve their goals.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Sugar, Corn Starch, Water, Citric Acid, Natural Flavours, Natural Colours.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Tear open the packet and enjoy each chew in two or more bites. Please dispose of the empty packet responsibly.
Use the Fuel & Hydration Planner (or the Quick Carb Calculator™) to work out your ideal fuelling strategy.
Store in a cool, dry place out of reach of young children.
This product is a food supplement & should not be used as a substitute for a varied diet.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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Expert Validation
Community Testing