Key Benefits

• Delivers 30g of easily absorbed carbohydrates per serving.

• 2:1 glucose-to-fructose ratio supports efficient uptake.

• Light, neutral taste for comfortable fuelling.

• Informed Sport certified for peace of mind.

Fuel your training with PF 30 Gel—crafted for endurance athletes who want reliable, easy-to-take carbohydrates. Each gel offers 30g of fast-absorbing carbs, using a 2:1 glucose-to-fructose blend to help your body take on fuel when you need it most.

The gentle, neutral flavour is designed to go down smoothly, even during long sessions, while the soft texture makes it easy to consume on the move. Free from artificial ingredients and caffeine, PF 30 Gel fits seamlessly into your fuelling plan—whether you’re pairing it with Precision Hydration products or real food.

Trusted by athletes and Informed Sport certified, it’s a straightforward way to support your performance with clean, effective energy.

PF 30 Gel is Informed Sport certified, ensuring it has been rigorously tested for banned substances in sport. This certification ensures athletes can fuel their performance with a safe, trusted product, free from contaminants. Whether training or competing, athletes can fuel with peace of mind, knowing their nutrition meets the highest safety standards.

Precision Fuel & Hydration helps athletes optimise their hydration and energy needs with personalised solutions. Founded in 2011 by Andy Blow, a sports scientist and former elite triathlete, the brand was born from his search for a way to manage hydration effectively after struggling with cramping and low sodium levels. With expert input from Dr Raj Jutley, they developed Sweat Testing technology and a science-backed range of electrolyte and fuel products. Today, the brand works with organisations in the NFL, NBA, Major League Baseball, and Premier League, as well as elite endurance athletes, to support hydration and help them achieve their goals.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).

Tear open and squeeze the gel into your mouth in stages. Oh, and don't be a numpty, dispose of the empty packet responsibly...

Use the Fuel & Hydration Planner (or the Quick Carb Calculator™ in a pinch) to understand how much fuel you need for your activity.

Store in a cool, dry place out of reach of young children.

This product is a food supplement & should not be used as a substitute for a varied diet.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.