Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code MAY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code MAY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code MAY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code MAY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code MAY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code MAY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code MAY20

Ankle Workout Bands

The Ankle Band adds resistance to lower body movements, strengthening hips, thighs, and core while providing constant resistance for effective workouts.

£31.49
In stock. Next day delivery available.

Buy now, pay later from £7.87/mo with

Free UK shipping over £50, free returns.
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Key benefits

  • Adds resistance to lower body movements.
  • Strengthens hips, thighs, and core.
  • Provides constant resistance for large ranges of motion.

The Ankle Band is a versatile tool designed to enhance your lower body workouts by adding resistance. Whether you're performing squats, lunges, or lateral movements, this band offers consistent resistance to target and strengthen key muscle groups including the hips, thighs, and core. 

Its durable construction ensures it can withstand rigorous workouts while providing reliable support and resistance throughout your exercises. Incorporating the Ankle Band into your routine allows for a more effective and engaging workout experience, helping you achieve your fitness goals with every movement.

Pvolve differs from other brands by replacing traditional, repetitive exercises with dynamic, functional movements designed to sculpt and strengthen the body. This approach enhances mobility and balance, reducing the risk of injury often associated with conventional workouts. Proven by members feedback, 99% find exercising enjoyable, while 94% credit Pvolve’s resistance equipment for maximising their results. With Pvolve, you can build sustainable strength and mobility for lifelong wellness.

Pvolve was founded in 2017 by Rachel Katzman in response to her personal challenges, including scoliosis pain, and a desire for more effective fitness solutions. Feeling "broken" by high-intensity workouts, Rachel knew there had to be a better approach and discovered functional fitness. This inspired her to develop Pvolve, a unique low-impact method designed to deliver significant results. With a focus on science-backed techniques and the expertise of a Clinical Advisory Board and expert trainers, Pvolve offers a comprehensive approach to fitness that prioritises effectiveness and sustainability.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Materials: Durable latex tubing, hook-and-loops strips, sponge.

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Step into the Ankle Band and secure around each ankle with the Pvolve logo upright.

The Ankle Band is used in exercises while both standing and on the mat. Lift through the core and thighs to eliminate tension on the hip flexors and discover a deep burn at a high range of motion.

Care instructions: Store the ankle band in a dry, cool space. Keep dry. Hand-wash.

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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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