




Rosita Ratfish Liver Oil delivers pure omega-3s to support your heart and mind, straight from the Norwegian fjords.




Key Benefits
Experience the purity of the Norwegian fjords in every drop. Rosita Ratfish Liver Oil is carefully extracted from wild ratfish, preserving its natural blend of nutrients and freshness.
Handcrafted in small batches, this extra-virgin oil is a rich source of omega-3 fatty acids, including EPA and DHA, which contribute to the normal function of the heart. DHA also helps maintain normal brain function and vision, making this oil a thoughtful addition to your daily routine. With naturally occurring vitamins A and D, plus unique alkylglycerols and active lipids, Rosita Ratfish Liver Oil offers gentle support for your everyday wellbeing.
Rosita specialises in sustainable and natural sources of pure, fresh, wild and raw nutrients. Their signature fresh fish liver oils are sourced from the pristine Norwegian Fjords, ensuring purity and potency. Additionally, they offer 100% wild and raw fresh bee bread from wild giant rock bees, a nutritionally-rich superfood. Committed to providing the highest-quality handcrafted products, Rosita sources ingredients sustainably, in harmony with nature. Each batch undergoes rigorous third-party microbiological testing to meet strict European standards. The brand’s goal is to deliver genuine extra-virgin cod liver oil that mirrors the freshness and nutrient content of a living codfish's liver.
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Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Wild-caught Ratfish Liver Oil (Fish)
For allergens, see ingredients in Bold.
Best taken with food, as needed.
Adults: Take 15 drops daily.
Children and sensitive individuals: Take 5 drops daily.
Low and Slow: Rosita is premium, pure and potent.
To get started, begin with a smaller amount—such as a very small dose every other day, or even once a week—until you find the routine that feels right for you.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.





