Feel your best every day with Seeking Health’s B Complex Plus—your daily support for energy, focus, and wellbeing.
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Recommended pairing
People complement B Complex with creatine as B vitamins support energy metabolism, helping the body utilise creatine more efficiently to enhance muscle strength and recovery during training.
Helps unlock energy from your food and reduce tiredness and fatigue.
Supports your nervous system and psychological balance every day.
Contributes to normal red blood cell formation and homocysteine metabolism.
Backs healthy skin, immune function, and mental performance.
Start your day with confidence—B Complex Plus brings together all eight essential B vitamins and choline in active forms, ready for your body to use. Because B vitamins are water-soluble and not stored, a daily top-up is key for feeling your best. Whether you’re following a plant-based diet or simply want to support your everyday wellbeing, this blend is designed to help fill nutritional gaps and keep you moving.
Each capsule delivers over 100% of your daily needs for every B vitamin, supporting energy-yielding metabolism, nervous system function, and psychological wellbeing. Choline is included to help maintain normal liver function and homocysteine metabolism, rounding out this comprehensive formula.
What’s inside Folate: Supports normal blood formation, psychological function, and helps reduce tiredness and fatigue. Vitamin B12: Contributes to energy-yielding metabolism, nervous system function, and red blood cell formation. Riboflavin (Vitamin B2): Helps maintain normal skin and vision, and protects cells from oxidative stress. Niacin (Vitamin B3): Supports energy release and helps reduce tiredness and fatigue. Vitamin B6: Contributes to hormonal balance, immune function, and psychological wellbeing. Thiamin (Vitamin B1): Supports energy-yielding metabolism and heart function. Biotin: Helps maintain normal skin and hair. Pantothenic Acid: Supports mental performance and helps reduce tiredness and fatigue. Choline: Contributes to normal lipid metabolism and supports normal liver function.
B vitamins are essential coenzymes, powering hundreds of reactions in your body—from turning food into energy to supporting your mind and mood. With B Complex Plus, you get a carefully balanced blend in bioactive forms, helping you stay energised and ready for whatever the day brings.
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Why Seeking Health is Healf
Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , and well-formulated nutrients. Committed to research and innovation, they share valuable resources and tools to help people feel their best selves.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Take 1 capsule daily with food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.