





Refresh your routine with Seeking Health’s Optimal Electrolyte Sticks—hydration and energy support in a zesty lemonade blend.
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.




Key Benefits
Hydration support for active days and everyday wellbeing.
Magnesium and potassium contribute to normal muscle and nerve function.
Niacin and magnesium help reduce tiredness and fatigue.
Creatine supports performance during short bursts of high-intensity exercise.
Stay refreshed and ready for whatever the day brings. Optimal Electrolyte Sticks blend essential minerals—like magnesium, potassium, and Himalayan pink salt—with performance ingredients including creatine and PEAK ATP®. Magnesium contributes to electrolyte balance and supports normal muscle function, while potassium helps maintain normal blood pressure and nervous system function. Niacin and magnesium both help reduce tiredness and fatigue, so you can feel your best whether you’re at the gym or on the go. Creatine is included to support physical performance during high-intensity activity.
With a naturally zesty lemonade flavour and no added sugar, these convenient sticks are designed for easy hydration—just mix, sip, and enjoy wherever life takes you.
Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , and well-formulated nutrients. Committed to research and innovation, they share valuable resources and tools to help people feel their best selves.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Creatine (as Creatine Monohydrate), Taurine, Potassium (as Potassium Bicarbonate), Chloride (from Himalayan Pink Salt), Magnesium (as Di-Magnesium Malate)(Albion®), PEAK ATP® Adenosine 5'-Triphosphate (as Adenosine 5'-Tri-phosphate Disodium), Niacin (as Inositol Hexanicotinate), Acidity Regulator (Malic Acid), Natural Lemonade Flavour, Monk Fruit Extract (Luo Han Guo), Oh! So Sweet 1000
As needed, add 1 serving (1 stick) to 8 oz of filtered water. For best results, sip, hold, then swallow. Do not chug.
Do not take within 2 hours of bedtime. Use as directed by your healthcare professional.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.





