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Optimal Prenatal
Seeking Health’s Optimal Prenatal: expert nutrition for every stage of pregnancy.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £16.00/mo
Key Benefits
-
Folate supports maternal tissue growth and normal blood formation during pregnancy.
-
Folate and vitamin B12 help maintain normal homocysteine metabolism and psychological function.
-
Choline contributes to normal lipid metabolism and supports normal liver function.
-
Vitamin D and calcium help maintain normal bones for you and your baby.
-
Vitamins B6, B12, and C help reduce tiredness and fatigue.
Feel confident at every step, from preconception to breastfeeding. Optimal Prenatal brings together over 30 carefully chosen nutrients—including bioavailable folate, B12, choline, and vitamin D—to help you meet your changing needs. Folate supports maternal tissue growth, while B vitamins and choline work together to help maintain energy and support normal psychological function. With added ginger and B6, this formula is designed for comfort and balance.
Free from iron for flexible dosing and formulated without folic acid, Optimal Prenatal is ideal for women seeking tailored, high-quality nutritional support throughout this important journey.
Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives and overcome genetic tendencies. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , well-formulated nutrients targeting specific health needs. Committed to research and innovation, they share valuable resources and tools to help people navigate ahead of the genetic curve, take control of their health, and feel their best selves.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Vitamin A (as beta-carotene and retinyl palmitate), Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin E (as Novatol alpha tocopheryl acid succinate), Thiamin (as thiamine hydrochloride), Riboflavin (as riboflavin 5-phosphate sodium), Niacin (as niacinamide), Vitamin B6 (as pyridoxal 5-phosphate and pyridoxine hydrochloride), Folate [as Quatrefolic® (6S)-6-methyltetrahydrofolate, glucosamine salt and calcium folinate], Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Choline (as choline bitartrate), Calcium (as Di-Calcium Malate)(Albion®), Iodine (as potassium iodide), Magnesium (as Di-Magnesium Malate)(Albion®), Zinc (as Zinc Bisglycinate Chelate)(Albion®), Selenium (as SelenoExcell® High Selenium Yeast), Copper (as Copper Bisglycinate Chelate)(Albion®), Manganese (as Manganese Bisglycinate Chelate)(Albion®), Chromium (as Chromium Nicotinate Glycinate Chelate)(Albion®), Molybdenum (as Molybdenum Glycinate Chelate)(Albion®), Potassium (as Potassium Glycinate Complex)(Albion®), Betaine hydrochloride, Inositol, Milk Thistle Extract (Silybum marianum)(seeds)(80% silymarin), Ginger Extract (Zingiber officinale)(rhizome)(Ginfort®), Coenzyme Q10 (MicroActive), Taurine, Mixed Tocopherols, LifePQQ® (pyrroloquinoline quinone disodium salt), Lutein [from marigold extract (Tagetes erecta)(flower) Lutemax®], Zeaxanthin [from marigold extract (Tagetes erecta)(flower)], Boron (as Bororganic Glycine)(Albion®), Vitamin K2 (as menaquinone-7)(vitaMK7®).
Other Ingredients: vegetarian capsule (hypromellose and water), microcrystalline cellulose, asrcorbyl palmitate and silica.
As needed, take 8 capsules daily in divided servings with breakfast, lunch, and afternoon snacks. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.
Consult with your healthcare professional prior to use. Do not use if inner tamper seal is damaged.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Optimal Prenatal
Seeking Health’s Optimal Prenatal: expert nutrition for every stage of pregnancy.
Free delivery on subscriptions
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Buy now, pay later from £16.00/mo
Key Benefits
-
Folate supports maternal tissue growth and normal blood formation during pregnancy.
-
Folate and vitamin B12 help maintain normal homocysteine metabolism and psychological function.
-
Choline contributes to normal lipid metabolism and supports normal liver function.
-
Vitamin D and calcium help maintain normal bones for you and your baby.
-
Vitamins B6, B12, and C help reduce tiredness and fatigue.
Feel confident at every step, from preconception to breastfeeding. Optimal Prenatal brings together over 30 carefully chosen nutrients—including bioavailable folate, B12, choline, and vitamin D—to help you meet your changing needs. Folate supports maternal tissue growth, while B vitamins and choline work together to help maintain energy and support normal psychological function. With added ginger and B6, this formula is designed for comfort and balance.
Free from iron for flexible dosing and formulated without folic acid, Optimal Prenatal is ideal for women seeking tailored, high-quality nutritional support throughout this important journey.
Seeking Health®️ is a research-driven brand on a mission to empower individuals with the knowledge and tools to build generational health, enabling them to live healthier lives and overcome genetic tendencies. Founded in 2011 by Dr. Ben Lynch, a pioneer in genetic health and naturopathic medicine, the brand offers high-quality supplements with pure, highly absorbable , well-formulated nutrients targeting specific health needs. Committed to research and innovation, they share valuable resources and tools to help people navigate ahead of the genetic curve, take control of their health, and feel their best selves.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Vitamin A (as beta-carotene and retinyl palmitate), Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin E (as Novatol alpha tocopheryl acid succinate), Thiamin (as thiamine hydrochloride), Riboflavin (as riboflavin 5-phosphate sodium), Niacin (as niacinamide), Vitamin B6 (as pyridoxal 5-phosphate and pyridoxine hydrochloride), Folate [as Quatrefolic® (6S)-6-methyltetrahydrofolate, glucosamine salt and calcium folinate], Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin), Biotin, Pantothenic Acid (as d-calcium pantothenate), Choline (as choline bitartrate), Calcium (as Di-Calcium Malate)(Albion®), Iodine (as potassium iodide), Magnesium (as Di-Magnesium Malate)(Albion®), Zinc (as Zinc Bisglycinate Chelate)(Albion®), Selenium (as SelenoExcell® High Selenium Yeast), Copper (as Copper Bisglycinate Chelate)(Albion®), Manganese (as Manganese Bisglycinate Chelate)(Albion®), Chromium (as Chromium Nicotinate Glycinate Chelate)(Albion®), Molybdenum (as Molybdenum Glycinate Chelate)(Albion®), Potassium (as Potassium Glycinate Complex)(Albion®), Betaine hydrochloride, Inositol, Milk Thistle Extract (Silybum marianum)(seeds)(80% silymarin), Ginger Extract (Zingiber officinale)(rhizome)(Ginfort®), Coenzyme Q10 (MicroActive), Taurine, Mixed Tocopherols, LifePQQ® (pyrroloquinoline quinone disodium salt), Lutein [from marigold extract (Tagetes erecta)(flower) Lutemax®], Zeaxanthin [from marigold extract (Tagetes erecta)(flower)], Boron (as Bororganic Glycine)(Albion®), Vitamin K2 (as menaquinone-7)(vitaMK7®).
Other Ingredients: vegetarian capsule (hypromellose and water), microcrystalline cellulose, asrcorbyl palmitate and silica.
As needed, take 8 capsules daily in divided servings with breakfast, lunch, and afternoon snacks. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.
Consult with your healthcare professional prior to use. Do not use if inner tamper seal is damaged.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation