The Essential Care Duo is a synergistic solution designed to nurture and protect the skin while reinforcing its natural resilience. Combining The Skin Biotic and The Gentle Cleanser, this foundational duo works from the inside out and the outside in, establishing balance and strengthening the skin’s defences.
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Key Benefits
Improves skin barrier function.
Decreases skin impurities.
Reduces sebum production.
Improves clinical signs of acne.
Rooted in biomimetic science, this carefully crafted combination is particularly suited for sensitive, atopic, acne-prone, and rosacea-prone skin, yet provides an essential foundation for all skin types. By working in harmony with the microbiome, it helps maintain optimal skin health while preparing it for the subsequent stages of The Skin Method.
What's Included:
The Skin Biotic (Prebiotic, Probiotics, Bioconverted retinol) – A next-generation nutraceutical that optimises gut microbiota, reducing inflammation and reinforcing skin resilience at its source.
The Gentle Cleanser (3D hyaluronans, Postbiotic ectoin, Bioactive water) – A microbiome-friendly formula that purifies while preserving the skin barrier, ensuring skin remains receptive to active ingredients without disruption.
Whether as a targeted regimen for delicate skin or a preparatory step towards The Skin Method, The Essential Care Duo is the ideal first step towards a healthier, more balanced complexion, ensuring skin is fortified, soothed, and primed for long-term transformation.
The Essential Care Duo is designed for all skin types—including atopic and sensitive skin—and all genders.
AWvi is a science-led longevity brand founded by leading experts in health, wellness, and beauty. Focused on enhancing life, AWvi combines medical-grade ingredients with innovative formulas. Its inside-out approach blends nutraceuticals and cosmeceuticals, offering effective, evidence-based solutions to support health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
The Skin Biotic:
FRUCTO-OLIGOSACCHARIDE, SWEETENER: MANNITOL, LACTOBACILLUS REUTERI AW002, LACTOBACILLUS RHAMNOSUS AW003, LACTOBACILLUS PLANTARUM AW001, VITAMIN A (RETYNIL ACETATE), BIOTIN (D-BIOTIN)
The Gentle Cleanser:
CITRUS NOBILIS (MANDARIN ORANGE) FRUIT EXTRACT, PRUNUS AMYGDALUS (SWEET ALMOND) DULCIS OIL, TRIOLEIN, GLYCERIN, CETYL ALCOHOL, GLYCERYL DIOLEATE, POLYGLYCERYL-3 CAPRYLATE/POLYGLYCERYL-4 CAPRATE, CETEARYL ALCOHOL, GLYCERYL STEARATE, C10-18 TRIGLYCERIDES, ECTOIN, SODIUM HYALURONATE, STEARIC ACID, CAPRYLYL GLYCOL, SODIUM LAUROYL GLUTAMATE, ETHYLHEXYLGLYCERIN, SODIUM DEHYDROACETATE, XANTHAN GUM, INULIN LAURYL CARBAMATE, O-CYMEN-5-OL, POTASSIUM SORBATE, PARFUM (FRAGRANCE)
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
The Skin Biotic:
Take 1 sachet a day, preferably in the morning, 30 minutes before breakfast, dissolved directly in the mouth or in a small amount of water (about 100 ml).
The Gentle Cleanser:
In the morning and evening, apply a nickel-sized amount to damp skin, then gently massage over face and neck. Rinse with water.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
100+ health markers.
Two annual at-home blood tests.
Personalised product recommendations.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
Discover moreThe Discovery
Expert Validation
Community Testing