• Lean Pre Workout - Sour Grape Lean Pre Workout - Sour Grape
  • Lean Pre Workout - Sour Grape Lean Pre Workout - Sour Grape
  • Promise card
  • Lean Pre Workout - Sour Grape Lean Pre Workout - Sour Grape
  • Lean Pre Workout - Sour Grape Lean Pre Workout - Sour Grape
  • Promise card
  • Lean Pre Workout - Sour Grape Lean Pre Workout - Sour Grape
  • Lean Pre Workout - Sour Grape Lean Pre Workout - Sour Grape
  • Promise card

Product Description

Key Benefits
  • Provides a high-intensity pre-workout experience
  • Provides energy
  • Prevents lean muscle loss
  • Targets stubborn areas of fat

Lean packs a powerful punch with citrulline malate, beta-alanine, and betaine, alongside a potent fat-burning and thyroid support complex featuring acetyl-L-carnitine, chromium picolinate, and zinc. Ideal for preserving lean... Read more

Key Benefits
  • Provides a high-intensity pre-workout experience
  • Provides energy
  • Prevents lean muscle loss
  • Targets stubborn areas of fat

Lean packs a powerful punch with citrulline malate, beta-alanine, and betaine, alongside a potent fat-burning and thyroid support complex featuring acetyl-L-carnitine, chromium picolinate, and zinc. Ideal for preserving lean muscle mass.

Each serving surpasses 15 grams and contains 21 active ingredients meticulously combined to deliver a high-intensity pre-workout experience, while strategically addressing fat loss and increasing energy expenditure.

Whats inside?

Citrulline Malate 2:1, 6000mg: Improves muscle strength, aerobic performance, and muscle endurance. It enhances the use of branched chain amino acids like leucine during exercise.

Beta-Alanine 2000mg: Delays neuromuscular fatigue during intense exercise and increases overall muscle strength.

BetaPure Betaine Anhydrous, 1500mg: Reduces muscle fatigue and enhances phosphocreatine replenishment.

Acetyle L-Carnitine HCI, 1000mg: an essential molecule required to transport fatty acids across the mitochondrial membrane in cells. It upregulates dopamine receptor expression and protects against neurodegeneration.

Choline Bitatrate, 500mg: Supports the body's ability to mobilise and utilise fats.

L-theanine, 180mg: Increases reaction, attention, memory and energy.


Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Ingredients

Citrulline Malate 2:1 6,000 mg, Beta-Alanine 2,000 mg, BetaPure™ Betaine Anhydrous 1,500 mg, Acetyl L-Carnitine HCl 1000 mg, Choline Bitartrate 500 mg, L-Theanine 180 mg, PurCaf® Organic Caffeine 200 mg, Theobromine 50 mg, BioPerine® 5 mg,

Other Ingredients: Natural Flavours, Stevia Extract, Calcium Silicate, Silico Dioxide, Beet Root Powder

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Take one half (½) scoop, mixed with 8-10 ounces of water 20-30 minutes before training to determine tolerance. If increased intensity is desired, take one (1) level scoop mixed with 10-12 ounces of water 20-30 minutes before training. Do not exceed 2 scoops per day.

Lean Pre Workout - Sour Grape

Lean is a high-intensity pre-workout powerhouse that provides energy and prevents muscle loss.

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Regular price £65.99
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Regular price £65.99
Regular price Sale price

Buy now Pay later from £16.49/mo

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Product Description

Key Benefits
  • Provides a high-intensity pre-workout experience
  • Provides energy
  • Prevents lean muscle loss
  • Targets stubborn areas of fat

Lean packs a powerful punch with citrulline malate, beta-alanine, and betaine, alongside a potent fat-burning and thyroid support complex featuring acetyl-L-carnitine, chromium picolinate, and zinc. Ideal for preserving lean... Read more

Key Benefits
  • Provides a high-intensity pre-workout experience
  • Provides energy
  • Prevents lean muscle loss
  • Targets stubborn areas of fat

Lean packs a powerful punch with citrulline malate, beta-alanine, and betaine, alongside a potent fat-burning and thyroid support complex featuring acetyl-L-carnitine, chromium picolinate, and zinc. Ideal for preserving lean muscle mass.

Each serving surpasses 15 grams and contains 21 active ingredients meticulously combined to deliver a high-intensity pre-workout experience, while strategically addressing fat loss and increasing energy expenditure.

Whats inside?

Citrulline Malate 2:1, 6000mg: Improves muscle strength, aerobic performance, and muscle endurance. It enhances the use of branched chain amino acids like leucine during exercise.

Beta-Alanine 2000mg: Delays neuromuscular fatigue during intense exercise and increases overall muscle strength.

BetaPure Betaine Anhydrous, 1500mg: Reduces muscle fatigue and enhances phosphocreatine replenishment.

Acetyle L-Carnitine HCI, 1000mg: an essential molecule required to transport fatty acids across the mitochondrial membrane in cells. It upregulates dopamine receptor expression and protects against neurodegeneration.

Choline Bitatrate, 500mg: Supports the body's ability to mobilise and utilise fats.

L-theanine, 180mg: Increases reaction, attention, memory and energy.


Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Ingredients

Citrulline Malate 2:1 6,000 mg, Beta-Alanine 2,000 mg, BetaPure™ Betaine Anhydrous 1,500 mg, Acetyl L-Carnitine HCl 1000 mg, Choline Bitartrate 500 mg, L-Theanine 180 mg, PurCaf® Organic Caffeine 200 mg, Theobromine 50 mg, BioPerine® 5 mg,

Other Ingredients: Natural Flavours, Stevia Extract, Calcium Silicate, Silico Dioxide, Beet Root Powder

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Take one half (½) scoop, mixed with 8-10 ounces of water 20-30 minutes before training to determine tolerance. If increased intensity is desired, take one (1) level scoop mixed with 10-12 ounces of water 20-30 minutes before training. Do not exceed 2 scoops per day.

Frequently Asked Questions.

How are the products selected?

Our main focus here at Healf is to make sure you are getting access to the best global wellbeing brands that align with our core values, where we believe wellbeing is characterized by The Four Pillars - EAT, MOVE, MIND, SLEEP. We hand select products all over the world and put them through our strict three step curation process which entails discovery, expert validation, and our community testing. In order to protect our community we always quality check all ingredients of the products we select, and do not feature products with any ingredients we mention on our Healf Banned Ingredient List.

Do you have resources or articles on maintaining a healthy lifestyle?

Our team of in-house experts stay up to date with the latest research on wellbeing. They constantly evaluate health trends and make sure to filter real vs. faux and deeply understand that there truly is no ‘one size fits all’ approach to your wellbeing. You can check the Healf journal here and make sure to subscribe to our mailing list for more content.

Can I find more information about the ingredients used?

We love people who check ingredients. You’ll find detailed information about the ingredients in every product page and if you find something you’d like to flag with us or have more questions, drop us a message.

Go to FAQs

Three step
curation process

The Healf stamp of approval: Here at Healf every product goes through a rigorous Three Step Curation Process, so you know you are only getting the best.