WHOOP One 5.0
Track your activity 24/7 with WHOOP One—featuring 14+ days of battery life and a 12-month membership for personalised health and fitness insights.
Buy now, pay later from £42.25/mo with
Key Benefits
- 24/7 activity tracking including fitness, sleep, and recovery.
- Personalised coaching based on real-time data.
- Get 160+ daily habit insights.
- 14 days battery life.
- Includes a 12-month WHOOP One membership.
Improve your health and fitness like never before with WHOOP—the only wearable that turns comprehensive health insights into daily action. There’s a WHOOP membership for every goal. On WHOOP One, maximise your performance with personalised sleep, strain, and recovery guidance.
EVERYTHING YOU NEED IS INCLUDED: Your WHOOP purchase includes a 12-month WHOOP One membership, a WHOOP 5.0 device, a CoreKnit band, and a corded Basic Charger.
CONTINUOUS MONITORING: WHOOP monitors your most important metrics with lab-level accuracy, including heart rate, heart rate variability, sleep, menstrual cycle, and VO2 max—providing 24/7 insights to optimize fitness, recovery, and overall health.
UNDERSTAND THE IMPACT OF YOUR HABITS: Capture 160+ daily behaviors like training, diet, alcohol consumption, caffeine intake, and more with the WHOOP Journal to understand how habits help or hurt your recovery.
PERSONALISED GUIDANCE WITH WHOOP COACH: Get daily sleep, strain, and recovery recommendations to maximise your performance, as well as AI-powered responses to your health and fitness questions.
STAY CHARGED FOR 14+ DAYS: Plug in to power up with the corded Basic Charger, made for fast charging and longer battery life—or, add the waterproof Wireless PowerPack (sold separately) to your purchase.
Disclaimers:
_WHOOP is not a medical device and should not be used to diagnose, cure, mitigate, manage, treat, or prevent any condition or disease. WHOOP should not be used in place of a medical device. WHOOP does not provide medical advice and is not a substitute for advice from your doctor or other medical professionals. If you have any health-related questions, please see your healthcare provider. You should never disregard medical advice or delay in seeking medical advice because of information from WHOOP. All content is for general informational purposes.
Blood Pressure Insights: Blood Pressure Insights is not a medical device and cannot diagnose or manage medical conditions. It does not provide medical advice. Always consult your doctor for health concerns and never delay or modify medical care based on its information.
ECG: This feature is not intended for users with known arrhythmias other than AFib or users under 22 years old. It is not recommended for users with a cardiac pacemaker, ICDs or other implanted electronic devices. This is a medically regulated feature and is not currently available in every region.
Healthspan: This feature is not available for users under the age of 18. This feature is for wellness purposes only and not for medical use.
Waterproof: IP68 water-resistant up to 10 meters for 2 hours._ Waterproof: IP68 water-resistant up to 10 meters for 2 hours.
WHOOP was founded in 2012 by Will Ahmed, then a Harvard student athlete, who was determined to enhance his training and recovery. After reviewing over 500 medical papers, Ahmed discovered that continuous monitoring of metrics like heart rate and variability could significantly boost performance and wellbeing. This insight led to the creation of WHOOP, a groundbreaking wearable that provides unparalleled visibility into how sleep, strain, and recovery impact overall health and performance.
From its beginnings with elite athletes like LeBron James and Michael Phelps, WHOOP has revolutionised the understanding of human physiology. The company's mission is to unlock human performance by offering deep insights into the body’s functions and helping users achieve their highest potential physically, mentally, and emotionally. WHOOP’s relentless pursuit of understanding and optimising human performance continues to drive its innovation and impact.
Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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wellbeing plan.
Healf Curation
Process™
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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Expert Validation

Community Testing