Why I Enjoyed a Week of Mindful Chef Meals and What Worked Best for Me

Eleanor Hoath is a Registered Nutritional Therapist (DipNT, mANP, mBANT) specialising in gut, skin and women’s health. She is the Editor of The Healf Source and founder of Well Nourished Nutrition Ltd.

Passionate about holistic wellbeing and balanced living, Eleanor combines evidence-based nutrition with a practical, approachable style to help people feel their best through content.

Based in London, she is dedicated to empowering individuals to nurture their health and understand the root cause of their symptoms from the inside out.