Release tension and restore movement with targeted massage therapy.
Massage guns help ease tight muscles, improve circulation and speed up recovery after exercise or long days. Designed for deep, restorative relief, massage guns help you relax whenever your body needs it most.
Our selection of handheld electric massage guns are designed for deep tissue relief. Whether you’re targeting back pain, knee pain, shoulder pain or tennis elbow, these percussive devices help release tightness, improve circulation and support long term mobility.
Ideal for runners, those managing sciatica or anyone seeking to elevate their sports recovery routine, each device delivers precise, heated or infrared therapy to soothe tired muscles and encourage faster restoration after running, training or everyday movement.
Compact yet powerful, these tools bring muscle recovery into your own hands, helping you move freely, feel stronger and recover smarter. Choose massage guns from leading brands including Hyperice and Therabody.
A massage gun is a handheld recovery device that uses rapid, repetitive pulses to target sore muscles and boost circulation. Designed to mimic the effects of deep tissue massage, it helps relieve tension, speed up recovery and improve mobility after workouts or long days. Leading options like the Theragun and Hypervolt use percussive therapy technology to deliver powerful yet controlled pressure. This makes them ideal for loosening knots, easing stiffness and keeping your body moving at its best.
Yes, massage guns work for short-term relief. Percussive therapy can boost blood flow, ease perceived soreness and give a quick bump in mobility and range of motion. Think of them as a reset for tight calves, quads, hips or feet, either pre-warm-up or post-session. However, they’re not a fix for underlying issues; they don’t “break up” tissue or replace the importance of sleep, hydration and nutrition.
A massage gun can’t break up fat cells. Percussive therapy can help to boost circulation, ease fluid retention and make tight areas feel smoother, which can temporarily slim the look (similar to how vibration can soften the appearance of cellulite). However, it doesn’t burn calories or dismantle fat.
You can safely use a massage gun every day. Limit each muscle group to around two minutes and your total session to 10 to 15 minutes. Use it before training to activate muscles, after workouts to ease soreness or anytime to release built-up tension. Adjust the intensity based on how your body feels.