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Vitamin B12 Methylcobalamin & Adenosylcobalamin

60 caps

A high-potency vitamin B12 supplement providing methylcobalamin and adenosylcobalamin, two active forms of vitamin B12 that support energy metabolism and nervous system function.

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Recommended pairing

People complement Vitamin B12 with Iron Chelate as iron supports healthy red blood cell production, enhancing the energy and vitality benefits that Vitamin B12 provides, especially for those focused on maintaining optimal blood health.

Key Benefits

  • Contains two active B12 forms.

  • Supports energy-yielding metabolism.

  • Contributes to nervous system function.

  • Helps reduce tiredness and fatigue.

Vitamin B12 Methylcobalamin & Adenosylcobalamin provides a high-potency dose of vitamin B12 in the active forms methylcobalamin and adenosylcobalamin. Each capsule delivers 500μg methylcobalamin and 500μg adenosylcobalamin, providing a total of 1,000μg vitamin B12. 

Vitamin B12 contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function and normal red blood cell formation. It also contributes to the reduction of tiredness and fatigue and supports the normal function of the immune system.

This high-strength formula may be particularly relevant for individuals with low dietary intake of vitamin B12, including those following vegetarian or vegan diets, as well as adults looking to maintain adequate vitamin B12 intake as part of a balanced lifestyle.

Cytoplan’s supplements are designed to fill nutritional gaps with nutrients your body can absorb and use easily. The nutrients are delivered in a form that mirrors how they naturally occur in food, ensuring they are effectively recognised and utilised by the body. Plus, each product is manufactured in GMP-certified facilities and undergoes rigorous approval to meet all relevant legislation, ensuring you receive safe, high-quality, and effective solutions for your overall wellness.

Since its founding in 1990, Cytoplan has specialised in science-backed, food-based supplements tailored for healthcare professionals and their patients, with a focus on improving health through bio-effective formulations. Owned by a charitable organisation, the UK-based brand reinvests its profits into wellness initiatives and donates supplements to those in need–which not only supports individual wellbeing but also creates a meaningful impact within communities.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Anti-caking agent (microcrystalline cellulose, ascorbyl palmitate), capsule shell (hydroxypropyl methylcellulose), vitamin B12 (as methylcobalamin & adenosylcobalamin).

Take 1 capsule daily with food, or as directed by a practitioner.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

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Reviews

sue c.
Verified Buyer
about 2 months ago

Definitely helped with my energy

Definitely helped with my energy levels
Veronika B.
Verified Buyer
2 months ago

simple is best - no

simple is best - no additioves and clean brand and not mixed with other vitamins
Ravina J.
Verified Buyer
2 months ago

Brilliant supplement

Brilliant supplement
Boyan M.
Verified Buyer
3 months ago

It is the best B12

It is the best B12 that I've found on the market
Namya R.
Verified Buyer
3 months ago

Very good sublingual B12 helping

Very good sublingual B12 helping to maintain levels
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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

The Discovery

The Discovery

Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

Expert Validation

Expert Validation

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

Community Testing

Community Testing

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.

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Cytoplan Vitamin B12 Methylcobalamin & Adenosylcobalamin | Healf