Transform your daily routine with HigherDOSE’s complete Infrared Sauna Blanket Collection—comfort, convenience, and relaxation, wherever you are.
Buy now, pay later from £221.75/mo with
Key Benefits
Bring the spa experience home with the HigherDOSE V4 Infrared Sauna Blanket Kit. This all-in-one set pairs the gentle, enveloping heat of the V4 Infrared Sauna Blanket with the comfort of the Sauna Blanket Insert, designed to absorb sweat and enhance your session. The eco-friendly Sauna Blanket Bag keeps your blanket protected and your accessories organised—perfect for home or travel. Streamline your self-care routine with this complete collection.
What’s included:
V4 Infrared Sauna Blanket
Step into comfort with HigherDOSE’s V4 Infrared Sauna Blanket, designed to bring the warmth of a traditional sauna to your space. Crafted from non-toxic, eco-friendly materials, it offers peace of mind and a relaxing experience. The blanket’s grounding layers, featuring crystal, charcoal, and clay, are engineered for a calming session every time.
Infrared heat provides a gentle, soothing warmth to help you unwind, while PEMF technology mimics Earth’s natural vibrations for a sense of calm and relaxation.
Enjoy a tailored sauna experience in just 45 minutes—ideal for those seeking a convenient way to relax and recharge at home.
Infrared Sauna Blanket Insert
Enhance your session with the Infrared Sauna Blanket Insert. This high-performance towel fits perfectly inside your sauna blanket, absorbing sweat and making clean-up simple. Made from 100% GOTS Certified Organic Cotton, it’s soft, durable, and quick-drying—ensuring every session is comfortable and eco-conscious.
Sauna Blanket Bag
Keep your Infrared Sauna Blanket safe and ready to go with this sleek, eco-friendly storage bag. Made from sustainable materials, it protects against dust and damage, while adjustable backpack-style straps make it easy to carry. With extra space for accessories, it’s the perfect companion for your at-home or on-the-go sauna routine.
The HigherDOSE V4 Infrared Sauna Blanket Complete Collection is the ultimate wellness solution for those who want to thrive in today’s fast-paced world. While life demands constant hustle, this collection provides a sanctuary that both relaxes and recharges your body and mind. The V4 Infrared Sauna Blanket delivers all the benefits of a traditional sauna, right at home, making it easier than ever to prioritise your wellbeing. Infused with amethyst and tourmaline crystals that emit negative ions to combat free radicals, and reinforced with charcoal to neutralise pollutants and clay to regulate heat, this blanket amplifies the detoxifying power of infrared light. Paired with the Infrared Sauna Blanket Insert, your sessions become even more enjoyable and comfortable. Plus, the Sauna Blanket Bag makes it easy to store, protect, and carry your sauna kit wherever you go. This collection has everything you need to elevate your at-home sauna experience.
HigherDOSE is redefining self-care with cutting-edge wellness tools that ignite vitality from the inside out. Founded by biohackers Lauren Berlingeri and Katie Kaps, the brand blends nature-inspired technology with science to create at-home products that boost your dose of feel-good chemicals—Dopamine, Oxytocin, Serotonin, and Endorphins. Designed to elevate your mood, enhance your glow, and support long-term health, HigherDOSE is a brand that makes biohacking accessible and stylish, helping you reconnect with your intuition and feel your best, inside and out.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Infrared Sauna Blanket: • Heat Zones: One heating zone • Display: 1-8 level • Control: White color handle held controller • Voltage: 220v (UK/EU models) • Wattage: 350-420 Watts • Amps: 4-5 Amps • Timer Settings: 1 hour • Electrical Field: Low EMF • Size: 71 x 71 inches (180 x 180 cm), unfolded. Maximum interior circumference when in use is approximately 65 inches (165 cm) • Warranty: 1 year warranty Infrared Sauna Insert: • Dimensions: 30" x 69" • 100% GOTS Certified Organic Cotton • 400 gsm fabric Infrared Sauna Bag: • Adjustable volume : 20-30L • Dimensions: 17” ( Expandable to 26”) X 13” X 6” (HxWxD) • Weight: 2.20 lbs
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Sauna Blanket: Lay the blanket down on a heatproof surface (a bed works well). Lie down and get into the blanket. Spend up to 45 minutes enjoying the gentle warmth and relaxation. Sauna Insert: For extra comfort, slip into the insert before getting into your Sauna Blanket and zip it up. Sauna Bag: Simply roll up your mat and place it inside the protective bag for easy storage or travel.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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Expert Validation
Community Testing