Key Benefits

• High-strength blend with 50 billion live cultures per serving.

• Features seven carefully selected, clinically studied strains.

• Delayed-release capsules help cultures reach the gut where they’re needed.

• No refrigeration required—easy to take on the go.

Start each day with confidence—Advanced Biotic Complex brings together seven well-researched strains, including Saccharomyces boulardii, in a high-potency formula designed for modern living. The delayed-release capsules are crafted to help the live cultures reach your gut, supporting your daily routine with ease.

With no need for refrigeration and only effective strains included, this supplement offers a simple, reliable way to add live cultures to your day—wherever life takes you.

Inessa creates industry-leading, clinical-grade nutritional supplements grounded in the latest scientific research. Founded by nutritional therapist Liza Moragy, the brand emerged from her personal journey—after managing an autoimmune condition with diet and supplements, she recognised the need for high-quality, research-backed formulation that simplify supplementation. Today, Inessa is dedicated to delivering effective, optimally dosed formulas, making wellness both convenient and accessible.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Saccharomyces boulardii, Delayed release capsule (Hydroxypropylmethylcellulose), Bifidobacterium animalis subspecies lactis BS01, Bifidobacterium breve BR03, Bifidobacterium infantis BI211, Lactobacillus acidophilus LA02, Lactobacillus rhamnosus GG, Lactobacillus plantarum LP01.

Take 1-2 capsules daily with food or as directed by a healthcare professional.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.