Level II: Level-up

Dr. Liv Kraemer Skincare follows a structured, clinical approach that trains the skin through three clearly defined levels. LEVEL I acts as the foundation, focusing on gentle exfoliation, barrier support, and daily protection to restart cell turnover and prepare the skin for actives. LEVEL II builds on this base by introducing retinol, retinal, and bakuchiol in a controlled way to push cell renewal, strengthen collagen production, and address early to visible signs of ageing. LEVEL III delivers targeted personalisation, addressing specific concerns such as blemishes or redness through advanced topical formulas and internal support that reflect the skin–gut connection. Skin ageing slows cell turnover, weakens the skin barrier, and reduces its ability to recover from daily stress. Without a structured approach, active ingredients often overwhelm the skin or deliver inconsistent results. Progressing through these levels in the correct order allows the skin to adapt, strengthen, and respond more effectively over time, leading to improved texture, better tolerance, and healthier-looking skin in the long run.

Founded by dermatologist Dr. Liv Kraemer, this Swiss-made skincare line stems from over two decades of clinical experience in dermatology, stem cell research, and skin longevity. Her science-backed 3-Level Skin Longevity Method focuses on skin training, not perfection—supporting cell renewal, collagen production, and UV protection from the inside out. Each formula is dermatologist-developed, clean, and designed to work with your biology using key actives like niacinamide and prebiotics. Dr. Liv Skincare puts you back in control of your skin health—simplifying routines and helping you build stronger, clearer skin that lasts.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Smoothing Cleanser: Aqua, Decyl Glucoside, Sodium Cocoamphoacetate, Urea, Glycolic Acid, Glycerin, Salicylic Acid, Peg-40 Hydrogenated Castor Oil. Peg-7 Glyceryl Cocoate, Caprylyl Glycol, Lactic Acid, Caprylhydroxamic Acid, Disodium Edta, Prunus Amygdalus Dulcis Oil, Limonene, Parfum, Citrus Limon Peel Oil, Citrus Grandis Peel Oil

Day Shield: Aqua, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, C12-15 Alkyl Benzoate, Ethylhexyl Salicylate, Glycerin, Propylheptyl Caprylate, Dibutyl Adipate, Niacinamide, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Silica, Phenylbenzimidazole Sulfonic Acid, Cetearyl Alcohol, Butyrospermum Parkii Butter, Phenoxyethanol, Inulin, Panthenol, Macadamia Ternifolia Seed Oil, Ethylhexylglycerin, Sodium Hydroxide, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Ectoin, Xanthan Gum, Alpha-Glucan Oligosaccharide, Lecithin, Mica, Hydrogenated Phosphatidylcholine, Lysolecithin, Hydrolyzed Hyaluronic Acid, Yellow Iron Oxide, Parfum, Disodium Edta, Iron Oxides, Titanium Dioxide, Glycine Soja Oil, Sodium Benzoate, Citric Acid, Beta-Sitosterol, Phytic Acid, Potassium Sorbate, Squalene Tocopherol, Beta-Carotene, Daucus Carota Sativa Root Extract

Overnight Smoother: Aqua, Glycolic Acid, Decyl Oleate, 3-O-Ethyl Ascorbic Acid, Pentylene Glycol, Sodium Hydroxide, Tocopheryl Nicotinate, Caprylyl Glycol, Glycerin, Hydroxypropyl Starch Phosphate, Limonene, Menthyl Lactate, Xanthan Gum, Glyceryl Stearate Citrate, Caprylhydroxamic Acid, Sodium Hyaluronate, Citrus Limon Peel Oil, Retinyl Palmitate, Caprylic/Capric Triglyceride, Lecithin, Citral, Citrus Grandis Peel Oil, Tocopherol, Hydrogenated Palm Glycerides Citrate

Turnover Optimizer: Aqua, Glycerin, Hydrogenated Coco-Glycerides, Pentylene Glycol, Glycine Soja Oil, Undecane, Triolein, Glyceryl Stearate Citrate, Niacinamide, Retinol, Bakuchiol, Retinal, Ceramide Np, Tridecane, Sodium Levulinate, Sodium Hyaluronate, Caprylic/Capric Triglyceride, Hydrogenated Phosphatidylcholine, Xanthan Gum, Sodium Anisate, Lactic Acid, Butyrospermum Parkii Butter, Sodium Stearoyl Glutamate, Squalane, Tocopherol

After completing your LEVEL I (Warm-Up) routine with the Overnight Smoother, start integrating LEVEL II: Turnover Optimizer gradually just in the evening.

1. Start Phase:
Replace the Overnight Smoother once a week (e.g., Monday) with the Turnover Optimizer.

2. Build Phase:
After 2 weeks, use it twice a week (e.g., Monday & Friday).

3. Max Phase:
Increase up to 3 times a week (e.g., Monday, Wednesday & Friday). → On all other days, continue with the Overnight Smoother (AHA) as part of LEVEL I.

Always remember:
The 'driving' effect of retinol, that deeper push for your skin, usually becomes noticeable about 4 days later. So if you apply it on Monday, you’ll feel it by Friday. That’s your skin training in action.

Important:
Always follow with the Day Shield SPF 30 in the morning. If dryness or redness occurs, reduce frequency or pause. Never combine Turnover Optimizer and Overnight Smoother on the same night. Never use it during pregnancy and breastfeeding.