Precision Fuel & Hydration’s PF 30 Gel: 30g of smooth carbs for steady endurance.
Buy now, pay later from £0.59/mo with
Key Benefits
Delivers 30g of easily absorbed carbohydrates per serving.
2:1 glucose-to-fructose ratio supports efficient uptake.
Light, neutral taste for comfortable fuelling.
Informed Sport certified for peace of mind.
Fuel your training with PF 30 Gel—crafted for endurance athletes who want reliable, easy-to-take carbohydrates. Each gel offers 30g of fast-absorbing carbs, using a 2:1 glucose-to-fructose blend to help your body take on fuel when you need it most.
The gentle, neutral flavour is designed to go down smoothly, even during long sessions, while the soft texture makes it easy to consume on the move. Free from artificial ingredients and caffeine, PF 30 Gel fits seamlessly into your fuelling plan—whether you’re pairing it with Precision Hydration products or real food.
Trusted by athletes and Informed Sport certified, it’s a straightforward way to support your performance with clean, effective energy.
PF 30 Gel is Informed Sport certified, ensuring it has been rigorously tested for banned substances in sport. This certification ensures athletes can fuel their performance with a safe, trusted product, free from contaminants. Whether training or competing, athletes can fuel with peace of mind, knowing their nutrition meets the highest safety standards.
Precision Fuel & Hydration helps athletes optimise their hydration and energy needs with personalised solutions. Founded in 2011 by Andy Blow, a sports scientist and former elite triathlete, the brand was born from his search for a way to manage hydration effectively after struggling with cramping and low sodium levels. With expert input from Dr Raj Jutley, they developed Sweat Testing technology and a science-backed range of electrolyte and fuel products. Today, the brand works with organisations in the NFL, NBA, Major League Baseball, and Premier League, as well as elite endurance athletes, to support hydration and help them achieve their goals.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Tear open and squeeze the gel into your mouth in stages. Oh, and don't be a numpty, dispose of the empty packet responsibly...
Use the Fuel & Hydration Planner (or the Quick Carb Calculator™ in a pinch) to understand how much fuel you need for your activity.
Store in a cool, dry place out of reach of young children.
This product is a food supplement & should not be used as a substitute for a varied diet.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Translate your body’s data into a
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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Expert Validation
Community Testing