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Castor Oil Pack for Pelvis and Hips

The Pelvis & Hips Castor Oil Pack provides soothing relief while supporting lymphatic flow and circulation around reproductive organs, aiding in fertility, hormonal balance, and overall reproductive health.

In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.

Recommended pairing

People complement castor oil packs with whey protein as the protein supports muscle repair and recovery around the pelvis and hips, enhancing the soothing and restorative effects of the castor oil treatment.

Key Benefits

  • Assists with lymphatic flow and circulation.

  • Positively impacts fertility.

  • Supports menstrual symptoms.

  • Reduces inflammation and helps with hormone balance.

The Pelvis & Hips Castor Oil Pack delivers soothing relief for lymphatic flow and circulation around the uterus, ovaries, and fallopian tubes, all essential for fertility. Incorporating this pack into your self-care routine provides overall reproductive wellness and hormonal balance.

Its gentle compression, combined with inflammation-balancing Castor Oil (sold separately) creates a comforting environment that facilitates relaxation and supports the body's natural healing processes. Whether seeking relief from menstrual symptoms or wanting to alleviate discomfort associated with period cramps, hip or sciatic pain, endometriosis, fibroids, and ovarian cysts this pack offers a natural and nurturing solution, empowering women to care for their sacred pelvic area and reproductive organs.

What is the pack made of? 

  • 90% organic cotton flannel - Soft, hypoallergenic inner layer
  • 5% polyurethane (PUL) - Less-mess outer layer
  • 5% nylon - Four soft, stretchy, adjustable straps

Queen of the Thrones® is all about bringing the power of natural self-care into everyday life. Inspired by ancient wellness rituals, the brand creates high-quality, practitioner-grade products designed to nourish, restore, and support the body—inside and out. By combining ancient cleansing, drainage, and detoxification practices with modern-day convenience, Queen of the Thrones® makes self-care simple, effective, and rooted in nature, so you can feel your best every day.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Step 1: Apply 1 tbsp of Organic Castor Oil (sold separately) onto the soft cotton side of your Pelvic Castor Oil Pack.

Step 2:Place the pack over your pelvic area and tie it in place.

That’s it! Wear for a minimum of 1 hour per day or overnight.

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Reviews

Neha S.
Verified Buyer
4 months ago

Castor oil pack

Absolutely recommend if anyone is having any issue with irregular cycles, abdominal/ pelvic pain!
Kirsten D.
Verified Buyer
6 months ago

Making castor oil mess-free and convenient!

I went all out and bought four different packs to use with my castor oil (including the liver and boobs, and the smaller one for my kids) and it’s a weekly ritual now! I sleep in either one of my packs a couple of times a week, and haven’t had any castor oil stains on my clothing or bedding! Super comfy too, I forget it’s even on!
Anika P.
about 1 year ago

Soothing and effective

I used to make my own packs with flannel and plastic wrap and it was such a mess every single time. This Queen of the Thrones one is just so much better. The wrap fits perfectly, it's secure, and it means I can actually move around a bit if I need to. I've been using it for a few weks now and my digestion has really settled down and my skin looks clearer to. there super comfortable and easy to wash so it feels very hygienic. If you've been thinking about castor oil packing, I can't recommend this enough, it makes it so simple and clean.
Heather
about 1 year ago

So comfy and easy

The pack is so much better than a DIY one. its really comfy to wear and doesnt leak atall. I pop it on while watching TV in the evening
amelia l.
about 1 year ago

yay!

this is my new fave ritual ✨ soo relaxing and makes me feel amazing the next day!
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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Healf Curation Processâ„¢

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

The Discovery

The Discovery

Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

Expert Validation

Expert Validation

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

Community Testing

Community Testing

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.

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Queen of the Thrones Castor Oil Pack for Pelvis and Hips