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Recommended pairing
People complement creatine with collagen peptides as creatine supports muscle strength and growth, while collagen peptides help maintain healthy joints and connective tissues, ensuring balanced support during intense training and recovery.
Feel ready for every rep – creatine supports high intensity performance.
Vitamin D helps maintain normal muscle function and healthy bones.
No artificial sweeteners, colours, or dyes – just clean flavour.
BioPerine is included to support ingredient absorption.
Step up your routine with a blend designed for active lifestyles. Creatine helps increase physical performance in successive bursts of short-term, high intensity exercise – ideal for your toughest sessions. Vitamin D contributes to the maintenance of normal muscle function and bones, so you can feel confident in your daily movement. BioPerine (black pepper extract) is added to support the absorption of key nutrients.
What's inside?
Creatine Monohydrate, 5000mg: Creatine increases physical performance in successive bursts of short-term, high intensity exercise when combined with resistance training.
Vitamin D: Contributes to the maintenance of normal muscle function, normal bones, and supports the normal function of the immune system.
β-Hydroxy β-Methylbutyrate (HMB), 1500mg: Included as a complementary ingredient for your daily routine.
BioPerine, 5mg: Added to support ingredient absorption.
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Why Transparent Labs is Healf
Transparent Labs creates science-backed supplements to complement your healthy lifestyle. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undego rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.
Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Mix one (1) level scoop with 10-12 ounces of cold water or your favourite beverage, ideally 30 minutes after your workout. On rest days, take one (1) scoop in the morning. Can be enjoyed with food.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
This is my favourite one. I tried a lot of different brands. A bit more expensive that the rest of them
Dominic B.
Verified Buyer
3 months ago
Noticed great recovery have purchased
Noticed great recovery have purchased for second time
steve l.
Verified Buyer
5 months ago
Haven't finished the 30 days
Haven't finished the 30 days yet but performance and recovery are great, had already been on a cheaper brand for 30 days prior, this was definitely a step up in quality and noticeable results , not sure about the black cherry flavour but will definately stick with the brand
jasmine k.
about 1 year ago
my post-run treat!
my coach told me i needed more protein. honestly i was dreading it because I hate chalky drinks but this transparent labs one is actually a delight. I look forward to it after my long runs on a sunday morning, its like a little reward. doesnt upset my stomach either which is a massive plus
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.