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Recommended pairing
People complement Breastfeeding Complex with Omega-3 Fish Oil as omega-3s support both maternal health and infant brain development, enhancing the benefits of nutrients provided during breastfeeding.
Feel energised and supported with iron and vitamin B12, which help reduce tiredness and fatigue.
Calcium and zinc help maintain normal bones and teeth for you and your baby.
Iron and zinc contribute to normal cognitive function and support your mental clarity.
Selenium, zinc, and vitamin B12 help maintain normal immune function.
Give yourself and your baby daily support with Wild Nutrition’s Food-Grown Breastfeeding Complex. This carefully balanced blend includes calcium, iron, zinc, selenium, and vitamin B12—nutrients that work together to help you feel your best during breastfeeding.
Iron and vitamin B12 contribute to normal energy-yielding metabolism and help reduce tiredness, so you can meet the demands of new motherhood. Calcium and zinc are needed for the maintenance of normal bones and teeth, supporting healthy development for both you and your baby.
Iron and zinc contribute to normal cognitive function, while selenium, zinc, and vitamin B12 help maintain normal immune function. Vitamin B12 also supports normal psychological and nervous system function, helping you feel balanced as you care for your little one.
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Why Wild Nutrition is Healf
Wild Nutrition, founded by Henrietta Norton BSc Dip NT and her husband Charlie, is revolutionising lives through nutrition. Henrietta, a best-selling author and respected nutritional practitioner, saw the flaws in modern supplements while working for major European brands. This inspired them to create natural, Food-Grown® supplements, disrupting the wellness industry. Powered by science and exceptional natural ingredients, Wild Nutrition supports a range of wellbeing needs. They are also a Certified B Corp, committed to balancing profit with purpose and championing planetary health.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Food Grown process uses a plant-based enzyme to de-activate proteins on the food cell wall. Suitable for those with yeast or lactose concerns. Contains no live yeast at time of manufacture. If you are pregnant, breast feeding, taking medication, or under.
Suggested use
3 capsules taken together any time of day, with or without food. The nutrients are made from food, so you don't need to take them with a meal.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
I'm breastfeeding my 9 month old whilst also pregnant, oh and my 9 month old isn't the best sleeper!! This has honestly helped me so much energy wise
And I even noticed my skin cleared up and my postpartum hair seems to be better too!
I don't find much time to eat alot too which was the main reason I got this to help my daily intake of vitamins!
nicole h.
Verified Buyer
2 months ago
Excellent product, was experiencing dizziness
Excellent product, was experiencing dizziness before taking these while breastfeeding. Feel so much better for taking them. Would definitely recommend. Been taking now for 5 months.
Alishea P.
Verified Buyer
4 months ago
Amazing for milk supply!
Been taking these from the beginning of my breastfeeding journey and so far my energy levels have been good and milk supply hasn’t dipped. I love wild nutrition for there clean ingredients
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.