Key Benefits

• Feel energised and supported with iron and vitamin B12, which help reduce tiredness and fatigue.
• Calcium and zinc help maintain normal bones and teeth for you and your baby.
• Iron and zinc contribute to normal cognitive function and support your mental clarity.
• Selenium, zinc, and vitamin B12 help maintain normal immune function.

Give yourself and your baby daily support with Wild Nutrition’s Food-Grown Breastfeeding Complex. This carefully balanced blend includes calcium, iron, zinc, selenium, and vitamin B12—nutrients that work together to help you feel your best during breastfeeding.

Iron and vitamin B12 contribute to normal energy-yielding metabolism and help reduce tiredness, so you can meet the demands of new motherhood. Calcium and zinc are needed for the maintenance of normal bones and teeth, supporting healthy development for both you and your baby.

Iron and zinc contribute to normal cognitive function, while selenium, zinc, and vitamin B12 help maintain normal immune function. Vitamin B12 also supports normal psychological and nervous system function, helping you feel balanced as you care for your little one.

Wild Nutrition, founded by Henrietta Norton BSc Dip NT and her husband Charlie, is revolutionising lives through nutrition. Henrietta, a best-selling author and respected nutritional practitioner, saw the flaws in modern supplements while working for major European brands. This inspired them to create natural, Food-Grown® supplements, disrupting the wellness industry. Powered by science and exceptional natural ingredients, Wild Nutrition supports a range of wellbeing needs. They are also a Certified B Corp, committed to balancing profit with purpose and championing planetary health.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Lithothamnium Calcareum providing Calcium, Organic Fenugreek powder, Mineral enhanced yeast providing Iron, Mineral enhanced Lactobacillus bulgaricus providing Zinc, Organic Stinging Nettle Leaf, Marigold extract providing Lutein, Vitamin enhanced yeast providing Selenium and Vitamin B12, vegetable cellulose (capsule shell).

Food Grown process uses a plant-based enzyme to de-activate proteins on the food cell wall. Suitable for those with yeast or lactose concerns. Contains no live yeast at time of manufacture. If you are pregnant, breast feeding, taking medication, or under.

3 capsules taken together any time of day, with or without food. The nutrients are made from food, so you don't need to take them with a meal.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.