Wellbeing isn't found in trying to be the same. It's felt in the things that make it personal.
Whether it's the catwalk, the main stage, or the Olympic podium, Claudia Schiffer, Calvin Harris, and Miles Chamley-Watson know that it takes more than a set of habits to feel your best. To them, wellbeing is a way of living that doesn't just influence what you do, it transforms how you feel.
“It’s taken me years of trial and testing to come up with a daily routine that works for me. I used to have a piece of paper stuck on my cupboard that I would follow, but now my routine has become second nature.”
“It’s taken me years of trial and testing to come up with a daily routine that works for me. I used to have a piece of paper stuck on my cupboard that I would follow, but now my routine has become second nature.”
“As a fencer, my career revolves around performance — on and off the piste. I’m big on keeping the foundations of my wellbeing strong: nutrition, training, mentality, rest. It’s a lifestyle, not a hobby.”
“As a fencer, my career revolves around performance — on and off the piste. I’m big on keeping the foundations of my wellbeing strong: nutrition, training, mentality, rest. It’s a lifestyle, not a hobby.”
“As an artist I find inspiration in different things: people, places, feelings, words. Music is about pushing limits, doing things I haven’t done before — I have to take care of my mind and body to do that.”
“As an artist I find inspiration in different things: people, places, feelings, words. Music is about pushing limits, doing things I haven’t done before — I have to take care of my mind and body to do that.”