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Inside Paris Hilton's Biohacking Room: A Glimpse into wellbeing and innovation
We invite you to join us in Paris Hilton's Biohacking room, where the vanguard
Written by: Pippa Thackeray
Updated: August 2, 2024
Written by: Pippa Thackeray | Updated: August 2, 2024
Quick Read
- Paris Hilton's 'Sliving Spa' is a biohacking room combining technology and wellbeing.
- Biohacking involves lifestyle changes to improve physical and mental health.
- Paris uses cryotherapy, hyperbaric oxygen therapy, infrared sauna, and more in her biohacking routine.
- You can create your own biohacking routine at home with cold showers, meditation, red light therapy, and diet changes.
Contents
- 1. What is Biohacking?
- 2. How did Paris get into Biohacking?
- 3. Introducing the Biohacking Room (or ‘Sliving Spa’)
- 4. Seven health-enhancing wonders inside Paris Hilton's Biohacking Room
- 5. 8 ways to create your own Biohacking ‘Hacks’ at home
