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Nattokinase supplements for healthy circulation and cardiovascular support.
Nattokinase is an enzyme found in natto, a traditional Japanese food made from fermented soybeans. It’s best known for its fibrinolytic activity, meaning it helps break down fibrin, a protein involved in blood clot formation and the body’s normal clotting process.
By supporting the body’s natural breakdown of fibrin, nattokinase supplements are commonly chosen to help maintain healthy blood flow and vascular function.
Choose from convenient vegan capsules providing 100 mg of nattokinase and 2,000 fibrinolytic units, or FU, per serving, alongside formulas with added amino acids. As a UK stockist of nattokinase supplements from leading brands including BodyHealth and NOW Foods, browse the range at Healf.
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Nattokinase is an enzyme created when soybeans are fermented to make natto, a traditional Japanese food. It’s a protease, meaning it breaks down proteins, and is best known for its fibrinolytic activity, which helps the body break down fibrin involved in blood clot formation.
Nattokinase supplements are mainly used to support healthy circulation. The enzyme helps break down fibrin, a protein involved in clot formation, which can help to support blood flow.
Your brain depends on a steady supply of oxygen-rich blood, which is where nattokinase may help. By supporting healthy circulation and blood flow, it could play a role in maintaining long-term brain and cognitive health.
Nattokinase supplements can be taken daily, and consistency may matter more than timing. That said, it can affect blood flow and clotting, so check with your GP or healthcare provider first if you take blood thinners, antiplatelet or blood pressure medication, have a bleeding disorder, are due for surgery, or are pregnant or breastfeeding.