Key Benefits 

• Eight B vitamins to help support your body’s natural energy.

• With thiamin, riboflavin, niacin, B6, B12, biotin, folate, and pantothenic acid—each contributing to normal energy-yielding metabolism and helping reduce tiredness and fatigue.

• Supports normal psychological function and mental performance, thanks to niacin, B6, B12, folate, and pantothenic acid.

• Helps maintain normal functioning of the nervous and immune systems.

Bring a sense of vitality to your routine with Ancient Nutrition Vitamin B Complex. This thoughtfully crafted formula delivers eight essential B vitamins—including methylcobalamin B-12 for high absorption—each playing a role in supporting your energy levels, focus, and overall wellbeing.

Alongside the B vitamins, you’ll find a blend of traditional ingredients such as organic astragalus, reishi mushroom, green tea, and schisandra berry. Nutrient-rich additions like New Zealand beef liver and wild hake roe provide a source of vitamins and essential fatty acids.

Grounded in science and inspired by tradition, this is a food-based way to help you feel your best, every day.

Ancient Nutrition, led by Jordan Rubin and Dr. Josh Axe, is driven by a mission to make the most powerful superfoods and digestive enzymes throughout history accessible to everyone. What sets Ancient Nutrition apart is their belief in creating, which can be easily absorbed and utilised by the body. Their approach involves the use of fermentation, potent superfoods, and ancient herb-combining techniques to complement your healthy lifestyle. Unlike other brands that resort to using fillers, artificial ingredients or synthetics, Ancient Nutrition is dedicated to sourcing only the highest quality ingredients in the world.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Ancient Nutrients TCM Blend [Beef Bone Broth, Bovine Liver, Chicken Bone Broth, Organic Astragalus Root Extract, Organic Fo-Ti Root Extract, Organic Green Tea Leaf Extract, Organic Schisandra Berry Extract, Organic Reishi Mushroom Extract, Wild Hake Roe (Fish)], Vitamin B6 (as Pyridoxine-5 Phosphate), Riboflavin (as Riboflavin-5 Phosphate), Niacin (as Niacinamide), Thiamin, Folate (as (6S)-5-Methyltetrahydrofolate, Glucosamine Salt), Vitamin B12 (as Methylcobalamin), Capsule Shell (Beef Gelatin)

For allergens, see ingredients in bold.

Adults take 2 capsule per day with 8 oz of water or your favorite beverage. Can be taken with or without food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.