Calm My Brain
A fast-acting, 100% natural supplement for stress and anxiousness, formulated with magnesium, L-theanine, and ashwagandha.
Buy now, pay later from £10.50/mo with
Key Benefits
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Helps relieve stress and anxiety.
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Promotes relaxation.
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Supports restorative and better sleep quality.
Calm My Brain is a sceintifically formulated supplement designed to support relaxation and a balanced response to stress. Whether you're feeling overwhelmed, struggling with anxious thoughts, or finding it hard to unwind, this advanced formula works to calm the mind and body naturally.
This formula combines four highly absorbable forms of magnesium— threonate, bisglycinate, malate, and citrate—to ensure the body gets the most out of every dose. Each type plays a role in supporting brain function, nerve signalling, and muscle relaxation. Often called the "relaxation mineral," magnesium helps regulate neurotransmitters and stress hormones, promoting a sense of calm and balance.
L-Theanine, an amino acid found in green tea, enhances alpha brain wave activity, encouraging relaxation without drowsiness. It helps ease tension while maintaining focus, making it ideal for daytime use. KSM-66® Ashwagandha is a clinically studied adaptogen that helps the body manage stress. Traditionally used in Ayurvedic medicine, ashwagandha supports cognitive function, reduces anxiousness, and promotes restorative sleep.
Together, these ingredients work synergistically to restore balance, ease mental tension, and support emotional wellbeing.
Calm My Brain delivers fast-acting relief, thanks to its potent 400 mg dose of L-theanine, which enhances alpha brain wave activity for a sense of calm without drowsiness. Clinical studies show that L-theanine takes effect within 30 minutes, helping to quiet overactive beta waves linked to stress and tension. This rapid action allows Calm My Brain to deliver noticeable results within 40–60 minutes, helping you feel more relaxed and focused when you need it most.
BrainMD optimises brain health with science-backed supplements. Founded by Dr Daniel Amen, the brand formulates solutions with clinically researched ingredients in scientifically determined dosages to help the brain function at its best. Their range includes high-quality nootropics, multivitamins, omega-3 supplements, and more—each designed to nourish the brain, the control centre of the body, for better overall health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Magnesium (as threonate, glycinate, citrate, malate), KSM-66® Ashwagandha Root Extract (Withania somnifera, root)(standardized to min. 5% total withanolides), L-Theanine.
, Other Ingredients: Vegetable cellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Adults can take 3 capsules daily, with food. Children ages 4-18 can take 1 capsule per 40 pounds body weight, maximum 3 capsules daily.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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