Key Benefits

• Magnesium helps reduce tiredness and fatigue—feel more balanced every day.

• Supports normal nervous system and muscle function for daily wellbeing.

• Contributes to normal psychological function and bone maintenance.

• With L-theanine and KSM-66® Ashwagandha, chosen to complement your routine.

Step into a calmer day with Calm My Brain, expertly crafted by BrainMD. This advanced blend features four highly absorbable forms of magnesium—threonate, bisglycinate, malate, and citrate—so you get the most from every capsule. Magnesium is essential for supporting brain function, nerve signalling, and muscle health. It also helps reduce tiredness and fatigue, supports normal psychological function, and contributes to the maintenance of normal bones.

Alongside magnesium, you’ll find L-theanine, an amino acid found in green tea, and KSM-66® Ashwagandha, a clinically studied adaptogen. Together, these ingredients are selected to fit seamlessly into your daily routine, supporting your sense of balance and wellbeing—whatever the day brings.

BrainMD was founded by Dr. Daniel Amen with a focus on creating research-informed supplements designed to support overall wellbeing. The brand develops formulations using carefully selected, high-quality ingredients based on scientific study and precision. Their range includes nootropics, multivitamins, omega-3 supplements, and more — all crafted with attention to quality and consistency.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step — Brand Discovery, Expert Validation, and Community Testing — here.

KSM-66® Ashwagandha Root Extract (Withania somnifera, root) (standardized to min. 5% [30mg] total withanolides), L-Theanine, Magnesium (as Threonate, Glycinate, Citrate, Malate), Vegetable Cellulose (Vegetarian Capsule), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Magnesium Stearate), Anti-Caking Agent (Silicon Dioxide)

Adults can take 3 capsules daily, with food. Children ages 4-18 can take 1 capsule per 40 pounds body weight, maximum 3 capsules daily.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.