• 135 mg magnesium bisglycinate per serving
• Helps reduce stress and promote sleep
• Supports healthy bones
• Beneficial for cognitive function

Introducing Mary Ruth’s Magnesium Liposomal, a crucial addition to your wellness routine, delivering 135mg essential magnesium bisglycinate per serving in a delightful almond-vanilla liposomal liquid formula.

Magnesium, an essential mineral plays a pivotal role in numerous bodily processes including muscle and nerve function, bone health, mood regulation, and calcium absorption. The optimal amount of magnesium is important for normal sleep regulation. While there are many factors that influence magnesium absorption in the body, certain types of supplemental magnesium have been found to be better absorbed than others, and magnesium bisglycinate, the type that is used in this product, is more bioavailable and protected when encapsulated and delivered to the body via liposomes.

Liposomes are tiny spherical structures that have a protective outer layer and an inner cavity to hold and transport substances such as vitamins or other nutrients to the body. The liposomal in this product works by encapsulating the vitamins/nutrients into liposomal structures, allowing these nutrients to be easily absorbed in the gut.

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