Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code MAY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code MAY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code MAY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code MAY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code MAY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code MAY20
Free UK delivery for orders over £50
365 Day Returns
£20 off orders over £100 – code MAY20

Magnesium Complex

Terranova Magnesium Complex offers a highly bioavailable blend of magnesium, supporting stress and adrenal management, and sleep.

£11.69£14.99
Free sample each month
Pause or cancel anytime
365 day free returns
Back in stock: 30/05/2025

Buy now, pay later from £3.25/mo with

Free UK shipping over £50, free returns.
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Key benefits

  • Highly bioavailable blend for superior absorption.
  • Synergistically enhanced with pyridoxal 5-phosphate.
  • Supports stress management and sleep.
  • Provides adrenal support.

Terranova Magnesium Complex offers a potent formulation of highly bioavailable magnesium, meticulously blended for optimal absorption.

This advanced formula is synergistically enhanced with pyridoxal 5-phosphate, a coenzyme that facilitates magnesium's crucial role in numerous physiological functions.

In addition to magnesium, the complex features a blend of stabilised rice bran, green oat seed (Avena sativa), nettle leaf, and pumpkin seed. This unique Magnifood complex not only enhances the biological availability of magnesium but also provides complementary pharmacological benefits. These include support for stress management, improved sleep quality, and enhanced adrenal function.

Terranova, founded in 2008 by Stephen Terrass MRNT, a former Technical Director of a major European supplement company, offers over 140 nutritional and botanical products. Stephen's dissatisfaction with the pharmaceutical-centric approach in supplements led him to develop Terranova, aiming to redefine industry standards. Since then, the brand has garnered recognition for its innovative approach. Terranova's formulation philosophy prioritises effectiveness, purity, and safety by using whole plant ingredients over pharmaceutical extracts, avoiding excessive potencies, and enhancing synergies among nutrients.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

MAGNIFOOD COMPLEX 275mg PROVIDING: Stabilized Rice Bran 100mg Green Oat Seed [Avena Sativa]-fresh freeze dried-ORGANIC 75mg Nettle Leaf [Urtica Dioica]-fresh freeze dried 50mg Pumpkin Seed [Cucurbita Pepo] 50mg Magnesium (as bisglycinate chelate* [TRAACS™], oxide) 100mg Pyridoxal 5-Phosphate (P5-P) 0.5mg

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

As a food supplement for adults, take 2-4 capsules of Terranova Magnesium Complex daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.

KEEP OUT OF REACH OF CHILDREN / STORE IN A COOL, DRY PLACE. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product.

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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.