Key Benefits

• Choline supports normal homocysteine and lipid metabolism, and helps maintain normal liver function.

• Adaptogenic botanicals and choline for daily mental clarity.

• Caffeine-free formula for a gentle, balanced approach.

• Free from common allergens and artificial additives.

Start your day with a clear mind and steady focus. BrainMD Focus & Energy combines choline—known to contribute to normal homocysteine metabolism, lipid metabolism, and the maintenance of normal liver function—with a carefully selected blend of adaptogenic herbs, including ashwagandha, rhodiola, and Asian ginseng. This caffeine-free formula is designed for those who want to support their mental performance and daily balance, all in one easy step.

BrainMD was founded by Dr. Daniel Amen with a focus on creating research-informed supplements designed to support overall wellbeing. The brand develops formulations using carefully selected, high-quality ingredients based on scientific study and precision. Their range includes nootropics, multivitamins, omega-3 supplements, and more — all crafted with attention to quality and consistency.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step — Brand Discovery, Expert Validation, and Community Testing — here.

Green Tea Extract, Decaffeinated (Camellia sinensis, leaves) [standardized to 95% polyphenols and 45% EGCG], Sensoril® Ashwagandha Extract (Withania somnifera, root/leaves) [standardized to 10% withania glycosides], Rhodiola (Rhodiola rosea) Root Extract [standardized to 3% rosavins, 1% solidrosides], Asian ginseng (Panax ginseng) Root Extract [standardized to 15% ginsenosides], Choline (as Bitartrate), Vegetable Cellulose (Vegetarian Capsule), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Magnesium Stearate), Anti-Caking Agent (Silicon Dioxide)

Take 4 capsules daily with food, or as recommended by a nutritionally informed physician. Avoid taking in late afternoon or evening.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.