Key Benefits

• Supports your heart and brain with every serving.

• Delivers 1,600 mg of EPA and DHA—highly concentrated omega-3s.

• Tested for purity and free from heavy metals and contaminants.

• Easy to take, with a clean lemon/lime finish and no fishy aftertaste.

Feel confident in your daily routine with Omega 3 Power from BrainMD. Each serving provides 1,600 mg of EPA and DHA, two essential omega-3 fatty acids. EPA and DHA contribute to the normal function of the heart, while DHA also helps maintain normal brain function—making this supplement a smart choice for everyday wellbeing. Sourced from wild-caught, short-lived pelagic fish, every batch is rigorously tested for purity and quality. With a fresh lemon/lime flavour and no fishy aftertaste, Omega 3 Power is a simple way to top up your omega-3 intake and support your lifestyle.

BrainMD was founded by Dr. Daniel Amen with a focus on creating research-informed supplements designed to support overall wellbeing. The brand develops formulations using carefully selected, high-quality ingredients based on scientific study and precision. Their range includes nootropics, multivitamins, omega-3 supplements, and more — all crafted with attention to quality and consistency.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step — Brand Discovery, Expert Validation, and Community Testing — here.

Highly Concentrated Omega-3 Fish Oil (Wild Caught Anchovy), Capsule Shell (Gelatin, Glycerin, Purified Water), Natural Lemon/Lime Flavour, Proprietary Antioxidant Blend (Consisting of Natural Tocopherols, Rosemary Extract, And Ascorbyl Palmitate)

For allergens, see ingredients in bold.

Take 2 softgels daily with food. For maximum benefits, you can increase to 4 softgels daily. Children can take 1 softgel daily per 40 pounds of body weight.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.