


What's your focus with Omega 3 Hi-Po?
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Key Benefits
Delivers 1,600 mg of omega-3s.
1:1 ratio of EPA to DHA.
EPA and DHA support heart function.
DHA supports brain function and normal vision.
Triglyceride-form omega-3 oil.
Omega 3 HI-PO is a fish oil supplement providing omega-3 fatty acids in their natural triglyceride form. Each two-softgel serving delivers 1,600 mg of omega-3s, including 800 mg of EPA and 800 mg of DHA. EPA and DHA are fatty acids found naturally in fish and are included here in a form that closely mirrors how they occur in nature. EPA and DHA contribute to the normal function of the heart, while DHA also contributes to the maintenance of normal brain function and normal vision.
The formula includes lipase in the softgel to support digestion and help reduce fishy aftertaste. Omega 3 HI-PO is tested for banned substances and fits easily into daily routines, alongside meals.
Omega 3 Hi-Po carries the TRU TG™ seal. TRU TG™ fish oils stand out for their exceptionally high triglyceride (TG) form, containing a minimum of 90% triglyceride-bound omega-3s and carrying the TruTG™ seal. Unlike many omega-3 oils on the market, this concentration is significantly higher than standard TG fish oils, reflecting a focus on purity and formulation quality. The oils are molecularly distilled and carefully filtered to reduce unwanted contaminants such as heavy metals, pesticides, solvents and PCBs. This attention to sourcing and processing makes TRU TG™ Fish Oils a reliable, high-quality formula suited to support your wellbeing routine.
As a division of Designs for Health, founded in 1989, Designs for Sport exists to support high-performance athletes with nutritional products developed with purpose and precision. Built on a science-first philosophy, the brand creates formulations specifically for the trainers and practitioners who support athletes every day, focusing on synergistic ingredients and clinically relevant quantities rather than trends. Products are designed by healthcare professionals and manufactured in FDA-compliant, NSF-audited GMP facilities, with rigorous testing to verify identity, purity, strength, and composition.
With over 20 products certified by NSF Certified for Sport®, the range meets strict standards for purity and banned-substance testing. This research-driven approach brings decades of formulation expertise into the athletic space, earning the trust of athletes and professionals working at the highest levels of performance.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
(from Fish Oil (Fish)) (Eicosapentaenoic Acid) 800 mg (Docosahexaenoic Acid) 800 mg, Capsule Shell (Bovine Gelatin), Purified Water, Glycerine, Annatto (Colour), Natural Lemon Flavour, Deltagold® Tocotrienols, Lipase (from Fish Oil (Fish)) (Eicosapentaenoic Acid) 800 mg (Docosahexaenoic Acid) 800 mg, Lipase
For allergens, see ingredients in Bold.
As a dietary supplement, take two softgels per day with meals, or as directed by your health care practitioner.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.





