Key Benefits

• Helps maintain normal liver function, lipid metabolism, and homocysteine metabolism.

• Delivers 275 mg of bioavailable choline in every capsule.

Feel confident in your daily routine with Pure Encapsulations Choline (bitartrate). Choline is an essential nutrient that contributes to the maintenance of normal liver function, supports healthy lipid metabolism, and plays a role in homocysteine metabolism. As a key part of cell membranes, choline also helps keep your cells functioning as they should. Each vegetarian capsule provides a highly bioavailable form of choline, making it easy to top up your intake—ideal for anyone looking to support their everyday wellbeing.

Pure Encapsulations was founded on a commitment to superior quality and integrity, driven by the belief that what’s inside matters most. For over 30 years, they have been at the forefront of the supplement industry, delivering precisely formulated products using the highest-grade ingredients and rigorous scientific validation. Known for their purity, they avoid unnecessary additives and common allergens, earning the trust of healthcare professionals as the #1 recommended brand. Their dedication goes beyond supplements, embracing sustainability through responsible sourcing and reducing environmental impact. Pure Encapsulations is not just about exceptional products, it's about supporting health and the planet with a focus on transparency, quality, and innovation.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Choline (as Choline Bitartrate), Vegetarian Capsule (Cellulose, Water), Tri-Magnesium Citrate

As a food supplement, take 1 capsule, 1-2 times daily, with meals, or as recommended by a health professional.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.