Key Benefits

• Folate supports maternal tissue growth and healthy cell division during pregnancy.

• Iron helps reduce tiredness and supports normal red blood cell formation.

• Choline contributes to normal homocysteine metabolism and lipid metabolism.

• Vitamin D helps maintain normal bones and supports your immune system.

• Thoughtfully balanced blend to meet increased needs at every stage.

Feel confident through every stage, from pre-conception to nursing. Thorne’s Basic Prenatal is designed to help you meet the increased nutritional needs of pregnancy and beyond, with gentle, well-absorbed forms of key vitamins and minerals.

Folate supports maternal tissue growth and healthy cell division, while iron helps reduce tiredness and supports normal red blood cell formation. Choline contributes to normal homocysteine metabolism and lipid metabolism, and vitamin D helps maintain normal bones and supports your immune system. Each capsule is formulated to be gentle on your stomach, so you can focus on what matters most—your wellbeing and your baby’s start in life.

What sets Thorne apart is its third-party testing and certification, ensuring that the contents of the package match the label and are free from unsafe levels of contaminants like heavy metals, pesticides, and microorganisms. This commitment to purity and accuracy gives you peace of mind knowing that what you’re taking is safe and effective .

Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed complement a healthy lifestyle. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Calcium (90 mg as Calcium Citrate and 90 mg as Calcium Malate), Vitamin C (as Ascorbic Acid), Choline (as Choline Citrate), Magnesium (45 mg as Magnesium Citrate and 45 mg as Magnesium Malate), Iron (as Ferrochel® Ferrous Bisglycinate Chelate), Vitamin E (as D-alpha-Tocopheryl), Niacin (as Niacinamide), Zinc (as TRAACS® Zinc Bisglycinate Chelate), Pantothenic Acid (as Calcium Pantothenate), Vitamin B6 (as Pyridoxal 5'-Phosphate), Manganese (as TRAACS® Manganese Bisglycinate Chelate), Thiamin (as Thiamin HCl), Riboflavin (as Riboflavin 5'-Phosphate Sodium), Copper (as TRAACS® Copper Bisglycinate Chelate), Vitamin A (450 µg from Beta Carotene and 600 µg as Palmitate), Folate (1 mg as L-5-Methyltetrahydrofolate from L-5 Methyltetrahydrofolic Acid, Glucosamine Salt), Boron (as Bororganic™ Boron Glycinate Complex), Vitamin B12 (as Methylcobalamin), Iodine (as Potassium Iodide), Vitamin K (as Vitamin K1), Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate), Selenium (as L-Selenomethionine), Vitamin D (as Vitamin D3) (1,000 IU), Hypromellose (Derived from Cellulose) Capsule, Anti-Caking Agent (Calcium Laurate)

Take three capsules daily with food or as recommended by your healthcare professional.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.