• 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • Promise card
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • Promise card
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • Promise card
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • 5-MTHF 5 mg 5-MTHF 5 mg
  • Promise card

Product Description

Key Benefits

  • Supports brain function and mood.
  • Facilitates healthy methylation and homocysteine levels.
  • Supports women's health and foetal development.


5-MTHF is the biologically active methylated form of folate that the body’s tissues can readily utilise. Many individuals do not receive sufficient 5-MTHF due to factors such as... Read more

Key Benefits

  • Supports brain function and mood.
  • Facilitates healthy methylation and homocysteine levels.
  • Supports women's health and foetal development.


5-MTHF is the biologically active methylated form of folate that the body’s tissues can readily utilise. Many individuals do not receive sufficient 5-MTHF due to factors such as intestinal or liver dysfunction, or because they fall within the 60% of Americans who have genetic variations that hinder the conversion of folic acid into active 5-MTHF.

Adequate levels of 5-MTHF are essential for the production of key neurotransmitters like serotonin, melatonin, dopamine, and epinephrine, which are essential for maintaining healthy brain function and mood. In conjunction with vitamin B12, 5-MTHF serves as a vital methyl-group donor, promoting healthy methylation processes and balanced homocysteine levels. Adequate folic acid intake is especially important before conception and during early pregnancy, as its highest demand occurs during the first trimester, often before a woman realises she is pregnant. A deficiency in folic acid is associated with an increased risk of low-birth-weight infants and neural tube defects.

Thorne’s formula delivers 5 mg of active 5-MTHF to support foetal development and enhance heart, brain, and blood health. Its advanced formulation ensures maximum absorption in a small, easy-to-take capsule.

Why It's Healf

Thorne’s 5-MTHF supplement is the top choice for those seeking the highest quality in nutritional support. Each capsule contains the most absorbable form of methylated folate, ideal for individuals with MTHFR gene mutations, ensuring that the body receives maximum benefit with minimal effort. Crafted from clinically researched, sustainably sourced ingredients, Thorne’s 5-MTHF is designed for optimal absorption, safety, and efficacy to deliver exceptional results.

Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed to fuel your body naturally and effectively. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Ingredients

Folate (L-5-MTHF) 8.3mg DFE, Hypromellose Capsule, Leucine, Microcrystalline Cellulose, and Silicon Dioxide.

Interactions:
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Take one capsule 1-2 times per day.
Recommended to take with a meal.

5-MTHF 5 mg

Support your mood, heart health, foetal development, and nerve function with active folate. 5-MTHF is a ready-to-use, essential B vitamin that promotes heart, brain, and blood health.

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Product Description

Key Benefits

  • Supports brain function and mood.
  • Facilitates healthy methylation and homocysteine levels.
  • Supports women's health and foetal development.


5-MTHF is the biologically active methylated form of folate that the body’s tissues can readily utilise. Many individuals do not receive sufficient 5-MTHF due to factors such as... Read more

Key Benefits

  • Supports brain function and mood.
  • Facilitates healthy methylation and homocysteine levels.
  • Supports women's health and foetal development.


5-MTHF is the biologically active methylated form of folate that the body’s tissues can readily utilise. Many individuals do not receive sufficient 5-MTHF due to factors such as intestinal or liver dysfunction, or because they fall within the 60% of Americans who have genetic variations that hinder the conversion of folic acid into active 5-MTHF.

Adequate levels of 5-MTHF are essential for the production of key neurotransmitters like serotonin, melatonin, dopamine, and epinephrine, which are essential for maintaining healthy brain function and mood. In conjunction with vitamin B12, 5-MTHF serves as a vital methyl-group donor, promoting healthy methylation processes and balanced homocysteine levels. Adequate folic acid intake is especially important before conception and during early pregnancy, as its highest demand occurs during the first trimester, often before a woman realises she is pregnant. A deficiency in folic acid is associated with an increased risk of low-birth-weight infants and neural tube defects.

Thorne’s formula delivers 5 mg of active 5-MTHF to support foetal development and enhance heart, brain, and blood health. Its advanced formulation ensures maximum absorption in a small, easy-to-take capsule.

Why It's Healf

Thorne’s 5-MTHF supplement is the top choice for those seeking the highest quality in nutritional support. Each capsule contains the most absorbable form of methylated folate, ideal for individuals with MTHFR gene mutations, ensuring that the body receives maximum benefit with minimal effort. Crafted from clinically researched, sustainably sourced ingredients, Thorne’s 5-MTHF is designed for optimal absorption, safety, and efficacy to deliver exceptional results.

Thorne sets the standard for excellence in the supplement industry. Recommended by over 100 professional sports teams and U.S. National Teams, Thorne offers a curated bundle of clean, science-backed supplements and treats designed to fuel your body naturally and effectively. With more than 30 years of dedication to quality, Thorne's commitment to purity and potency begins with sustainably sourced ingredients and rigorous testing. Every supplement undergoes four rounds of testing to ensure optimal absorption, safety, and efficacy, making Thorne the trusted choice for both health-conscious individuals and professionals.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.

Ingredients

Folate (L-5-MTHF) 8.3mg DFE, Hypromellose Capsule, Leucine, Microcrystalline Cellulose, and Silicon Dioxide.

Interactions:
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

Delivery & Returns

SHIPPING INFORMATION:

At Healf we prioritise safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.


Option

UK Standard Delivery

Next Working Day Delivery

International Deliveries

Est. Delivery

2-3 Working Days

Next Working Day*

7 Working Days**

Orders <£50

£3.95

£5.95

£22.95 (Europe)

Orders >£50

FREE

£5.95

£49 (International)


*(if placed before 12.00)

**(up to 4 weeks)

UK Standard Delivery: Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.95.


Next Working Day Delivery: For when you need our products urgently, we offer a next working day shipping for £5.95. For orders placed before 12.00 we will ship it the same day to ensure you receive your order the next working day.


RETURNS POLICY:

If for any reason you are not satisfied with your order, we provide free 365 day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com and we’ll send you a return slip and help to arrange a collection. The item you return must be sent in the same condition as received, and inside the original packaging. Once received we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Suggested Use

Take one capsule 1-2 times per day.
Recommended to take with a meal.