Key Benefits

• Active folate to support normal homocysteine metabolism

• Helps reduce tiredness and fatigue, so you feel your best

• Supports normal psychological and immune system function

• Delivers 1 mg of bioavailable folate in every capsule

Start your day with L-5-MTHF 1700 mcg DFE (1 mg)—a thoughtfully formulated supplement providing folate in its natural, biologically active form, 5-methyltetrahydrofolate (5-MTHF). Folate is essential for normal blood formation, cell division, and psychological function, helping you stay on top of your daily routine.

This formula features Quatrefolic®, a patented and stable form of the [6S] isomer of folate, the same form found naturally in food and circulating in your body. Unlike synthetic folic acid, L-5-MTHF is ready for your body to use, making it a smart choice for those who want reliable folate support.

Folate contributes to normal homocysteine metabolism and supports the normal function of the immune system. It also plays a role in reducing tiredness and fatigue, so you can feel energised throughout the day. L-5-MTHF 1700 mcg DFE (1 mg) is gluten-free, dairy-free, soy-free, vegetarian, and non-GMO—designed to fit seamlessly into your lifestyle.

Founded back in 1989, Designs for Health offers over 300 research-backed supplements used worldwide by healthcare professionals. The Designs For Health range includes essential minerals, multivitamins, proteins and specialised health formulations, all made with the aim of promoting wellbeing and vitality. These natural supplements are guaranteed non-GMO and made with carefully vetted ingredients to meet stringent standards. Each product undergoes thorough scrutiny for purity and effectiveness through independent third-party testing. They prioritise a science-based approach, using clinical research to develop their products.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Folate (as Quatrefolic® [6S]-5-Methyltetrahydrofolate, Glucosamine Salt), Organic Spinach Powder, Bulking Agent (Microcrystalline Cellulose), Cellulose (Capsule), L-Leucine

Take 1 capsule per day or as directed by your health-care practitioner.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.