Folate

Key Benefits

• Provides 400 µg folate as 5-MTHF per tablet.

• Folate contributes to maternal tissue growth during pregnancy.

• Contributes to normal homocysteine metabolism and red blood cell formation.

• Contains vitamin B12 contributing to the reduction of tiredness and fatigue.

Folate delivers 400 µg of folate as 5-methyltetrahydrofolate (5-MTHF), alongside 25 µg of vitamin B12 as methylcobalamin. Folate contributes to maternal tissue growth during pregnancy, normal homocysteine metabolism, and normal red blood cell formation, while both folate and vitamin B12 contribute to the reduction of tiredness and fatigue. The formulation uses active forms of these nutrients and is suitable for vegan diets, free from gluten, dairy, and soy.

Metagenics formulates its products by combining scientific research with ingredients inspired by nature. The brand uses both concentrated food extracts and nature-identical nutrients that mirror those found in whole foods, allowing for precise and consistent dosing. Rather than relying solely on food-based blends, the formulas are developed to deliver clinically studied levels of key nutrients, with careful attention to absorption and usability in the body. This balanced approach connects evidence-based formulation with naturally derived ingredients, giving you supplements designed for both quality and measurable support.

Metagenics has been at the forefront of nutritional science since 1983, offering premium supplements, medical foods, and lifestyle programmes designed to promote health and wellbeing. Pioneering the link between nutrition and genetic potential, Metagenics provides a tailored range of supplements to meet the needs of different ages and lifestyles. Their mission is to deliver safe, natural solutions that effectively address a variety of health concerns, crafted using rigorously tested, carefully sourced ingredients to ensure quality and effectiveness. They want to empower individuals to take control of their health through informed choices about nutrition, lifestyle, and overall wellness.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Humectant: Microcrystalline Cellulose, Emulsifier: Stearic Acid, Bamboo Extract (Bambusa Vulgaris), Anti-Caking Agent: Silicon Dioxide, Folate (5-Methyl Tetrahydrofolate) 400ug - 200%*, Vitamin B12 (Methylcobalamin), 25ug - 1000%*. *% RI = Reference Intake.

Take one tablet daily, or as directed.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.