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Mums & Bumps Omega 3 Fish Oil Capsules
These sustainably sourced, nutritious supplements designed for mothers and babies in mind contain all the goodness of Omega 3 in small, easy-to-swallow capsules.
£20.66
Free sample each month
Pause or cancel anytime
365 day free returns
In stock. Next day delivery available.
Buy now, pay later from £5.74/mo with
Free UK shipping over £50, free returns.
Key Benefits
- Providing all babies and mums with omega-3.
- Easy to swallow, one-a-day capsule with the same DHA as a whole tin of sardines (the most important omega-3 for brain development).
- Certified pure and free from mercury.
Bare Biology's Mums and Bumps Omega 3 Fish Oil Capsules contains DHA, a type of omega-3, is incredibly important in pregnancy and breastfeeding. Around 30% of eye and brain fatty tissue is DHA and baby gets it from mum, so it’s important to keep levels up. It's pure, safe, and independently tested for your peace of mind.
Omega-3 is critical for your baby's development & your wellbeing. From trying to conceive right through to breastfeeding, omega-3 fatty acids are critical. DHA (one type of omega-3) is essential for the proper growth and development of babies’ eyes and brains.
IFOS Certified Purity: Every batch of our Mums & Bumps Omega-3 Fish Oil Capsules is tested twice by us and independently by IFOS. They are tested for radioactivity to ensure they don’t contain iodine. This is why we can guarantee that our fish oil is pure, fresh and safe.
No Vitamin A: There is no vitamin A in our Mums and Bumps capsules so they are perfectly safe for pregnant mums.
Founded in 2013, Bare Biology is an independent, family-owned business driven by a team of women—mothers, daughters, and questioners—dedicated to crafting supplements they genuinely believe in and use themselves. Their independence serves as a superpower, enabling them to prioritise high-quality ingredients and exceptional customer service over fleeting trends or corporate profits. Transparency is at the core of Bare Biology's values, providing customers with clear information about their ingredients and sustainability practices. With a steadfast belief that women’s health deserves better, Bare Biology is committed to making a meaningful difference in the lives of women everywhere.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Fish oil from Sardine, Anchovy and Mackerel, Fish Gelatin, Glycerol BP*, Vitamin E (tocopherol). *British Pharmacopoeia.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Take one capsule a day
Best taken with meals - this helps your body absorb the omega-3
While our fish oil is safe to take, you should check with your doctor before taking this supplement if you are on medication, such as blood thinners, are about to have surgery or have health concerns.
You don’t need to keep these capsules in the fridge, but they are best kept somewhere cool and out of direct sunlight.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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