Great product - the formulation
Great product - the formulation aligns to advice I've heard and it's helpful to have the D3 in there. No particular taste to the capsules.

Try our at-home blood test
Clinic-level accuracy on 38 key markers. Results and recommendations in just 72h.
60 softgels
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Key Benefits
Give yourself daily support with Postnatal Omega-3—each serving delivers 1120 mg of omega-3s (EPA and DHA) plus 1000 IU vitamin D3. These essential nutrients help maintain your heart, brain, vision, and bones, so you can focus on what matters most. The fish oil is sourced from wild-caught sardines and anchovies, with a gentle lemon flavour and smaller soft gels for easy swallowing. Nordic Naturals ensures every batch is carefully tested for purity, so you can feel confident in your choice.
For allergens, see ingredients in bold.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
Great product - the formulation aligns to advice I've heard and it's helpful to have the D3 in there. No particular taste to the capsules.
Great product. Easy to swallow and doesn't smell. Important for me both during pregnancy and postpartum.
I've used this after all my pregnancies and they've been great, can't fault them
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.