Key Benefits 

• With vitamin C, B6, B12, iron, and magnesium to help reduce tiredness and fatigue.

• Includes vitamin A, C, D, zinc, copper, selenium, and iron to support the normal function of the immune system.

• Contains biotin, niacin, vitamin A, and zinc to help maintain healthy skin.

• Features a broad spectrum of vitamins and minerals for everyday wellbeing.

DFH Complete Multi™ with Copper and Iron is expertly formulated to help you meet your daily nutritional needs. This advanced blend features chelated Albion® Minerals for enhanced absorption, plus iron and copper for those who may need extra support—ideal for teenagers, menstruating women, or anyone with a low intake of red meat.

Beyond the basics, this formula includes delta- and gamma-tocotrienols, trimethylglycine (TMG), fruit bioflavonoids, natural mixed carotenoids, and a full spectrum of vitamin K forms. Higher levels of B vitamins are included to support normal energy-yielding metabolism and healthy cell function.

With nutrients such as vitamin C, B6, B12, iron, and magnesium to help reduce tiredness and fatigue, and vitamin A, C, D, zinc, copper, selenium, and iron to support the normal function of the immune system, this multivitamin is designed for daily wellbeing. Biotin, niacin, vitamin A, and zinc contribute to the maintenance of normal skin. DFH Complete Multi™ with Copper and Iron is gluten-free, dairy-free, soy-free, vegetarian, and non-GMO.

Founded back in 1989, Designs for Health offers over 300 research-backed supplements used worldwide by healthcare professionals. The Designs For Health range includes essential minerals, multivitamins, proteins and specialised health formulations, all made with the aim of promoting wellbeing and vitality. These natural supplements are guaranteed non-GMO and made with carefully vetted ingredients to meet stringent standards. Each product undergoes thorough scrutiny for purity and effectiveness through independent third-party testing. They prioritise a science-based approach, using clinical research to develop their products.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin C (as Ascorbic Acid), Magnesium (as Di-Magnesium Malate), Trimethylglycine (TMG), Calcium (as TRAACS® Calcium Bisglycinate Chelate), Niacin (as Niacinamide & Niacin), Quercetin, Rutin, Zinc (as Zinc Bisglycinate Chelate), Vitamin E Isomers (DeltaGold®) [as Delta- & Gamma-Tocotrienols from Annatto (Bixa orellana)(Seed)], Pantothenic Acid (as d-Calcium Pantothenate), Hesperidin (from Citrus Flavonoids), Iron (as Ferrochel® Ferrous Bisglycinate Chelate), Vitamin B6 (as Pyridoxal-5-Phosphate), Riboflavin (Vitamin B2) (as Riboflavin-5-Phosphate), Thiamin (Vitamin B1) (as Thiamine HCI), Vitamin A (as Mixed Carotenoids & Palmitate), Boron (as Bororganic Glycine), Copper (as TRAACS® Copper Bisglycinate Chelate), Manganese (as TRAACS® Manganese Bisglycinate Chelate), Vitamin K (as K1 Phytonadione and Vitamin K2 Menaquinone-4), Vitamin B12 (as Methylcobalamin), Folate (as Quatrefolic® [6S]-5-Methyltetrahydrofolate, Glucosamine Salt), Selenium (as Selenium Glycinate Complex), Chromium (as TRAACS® Chromium Nicotinate Bisglycinate Chelate), lodine (as Potassium lodide), Molybdenum (as TRAACS® Molybdenum Glycinate Chelate), Biotin (as d-Biotin), Vitamin D (as Cholecalciferol)(1000 IU), Cellulose (Capsule), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Vegetable Stearate), Emulsifier (Sunflower Lecithin), Anti-Caking Agent (Silicon Dioxide)

Take 4 capsules per day with meals or as directed by your health-care practitioner.

Warning: If taking a blood thinner medication, consult a health-care practitioner before using. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6 years of age. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.