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120 capsules
Pre-order for 22/10/2026, delivery 2–3 working days once available
Healf Zone members get free next day delivery on all orders.
Key Benefits
DFH Complete Multi™ with Copper and Iron is expertly formulated to help you meet your daily nutritional needs. This advanced blend features chelated Albion® Minerals for enhanced absorption, plus iron and copper for those who may need extra support—ideal for teenagers, menstruating women, or anyone with a low intake of red meat.
Beyond the basics, this formula includes delta- and gamma-tocotrienols, trimethylglycine (TMG), fruit bioflavonoids, natural mixed carotenoids, and a full spectrum of vitamin K forms. Higher levels of B vitamins are included to support normal energy-yielding metabolism and healthy cell function.
With nutrients such as vitamin C, B6, B12, iron, and magnesium to help reduce tiredness and fatigue, and vitamin A, C, D, zinc, copper, selenium, and iron to support the normal function of the immune system, this multivitamin is designed for daily wellbeing. Biotin, niacin, vitamin A, and zinc contribute to the maintenance of normal skin. DFH Complete Multi™ with Copper and Iron is gluten-free, dairy-free, soy-free, vegetarian, and non-GMO.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
This multi-vitamin seems to be one of the only ones with methylated B vitamins that doesn’t cause nausea or jitters. I also appreciate the ability to split the dose throughout the day, I usually take two in the morning and two in the afternoon - both with meals. It’s not an immediate boost for me, but I really notice after two or three weeks when I’ve cycled off them. Energy drops, fatigue sets in, general wellbeing takes a hit.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
