Key Benefits

• Start strong: helps fill daily nutritional gaps with a broad spectrum of vitamins and minerals.

• Supports your natural energy: B vitamins and vitamin C contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue.

• Backs your immune system: vitamins A, C, D, B6, B12, folate, selenium, and zinc all contribute to the normal function of the immune system.

• For skin, vision, and bones: vitamin A supports normal skin and vision, while vitamins D and K help maintain normal bones.

• Optimised for absorption: features bioavailable forms for effective uptake.

Twice Daily Multi™ is your daily foundation for nutritional support, designed to help you meet the demands of modern life. Even with a balanced diet, it’s easy to miss out on key nutrients—this expertly crafted blend brings together bioactive and bioidentical forms of essential vitamins and minerals, so you can feel confident in your daily routine.

Each serving delivers optimally absorbed nutrients, including methylated B vitamins to support energy-yielding metabolism and psychological function, vitamin A for the maintenance of normal vision and skin, and vitamin C for normal collagen formation and the protection of cells from oxidative stress. Vitamin D and K2 contribute to the maintenance of normal bones, while iodine and selenium support normal thyroid function.

Twice Daily Multi™ leaves out calcium, magnesium, iron, and copper, giving you the flexibility to personalise your supplement routine. Just two capsules a day help you build a solid base for everyday wellbeing.

Founded back in 1989, Designs for Health offers over 300 research-backed supplements used worldwide by healthcare professionals. The Designs For Health range includes essential minerals, multivitamins, proteins and specialised health formulations, all made with the aim of promoting wellbeing and vitality. These natural supplements are guaranteed non-GMO and made with carefully vetted ingredients to meet stringent standards. Each product undergoes thorough scrutiny for purity and effectiveness through independent third-party testing. They prioritise a science-based approach, using clinical research to develop their products.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Vitamin A (from Palmitate and Mixed Carotenoids), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin K (as K1 Phytonadione and Vitamin K2 Menaquinone-4), Thiamin (Vitamin B-1)(as Thiamin HCI), Riboflavin (Vitamin B-2), Niacin (as Niacinamide and Niacin), Vitamin B-6 (as Pyridoxal-5-Phosphate), Folate (as Quatrefolic® [65]-5-methyltetrahydrofolate, glucosamine salt), Vitamin B-12 (as Methylcobalamin), Biotin (as d-Biotin), Pantothenic Acid (as d-Calcium Pantothenate), lodine (as Potassium Iodide), Zinc (as Zinc Bisglycinate Chelate), Selenium (as Selenium Glycinate Complex), Manganese (as TRAACS® Manganese Bisglycinate Chelate), Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate), Molybdenum (as TRAACS® Molybdenum Glycinate Chelate), Vitamin E Isomers (DeltaGold®) [as delta- andgamma-tocotrienols from annatto (Bixa orellana)(seed)], Boron (as Bororganic Glycine), Cellulose (capsule), microcrystalline cellulose, vegetable stearate, silicon dioxide.

Take 2 capsules per day with meals or as directed by your health-care practitioner.

Warning: If taking a blood thinner medication or if planning to have surgery, consult a health-care practitioner before using.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.