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DFH Complete Multi™ (Free of Copper and Iron)
Discover DFH Complete Multi™—your daily, copper- and iron-free multivitamin from Designs For Health, expertly crafted to support your energy, immune system, and overall wellbeing.
Free sample each month
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365 day free returns
Back in stock: 05/08/2025
Buy now, pay later from £20.50/mo with
Free UK shipping over £50, free returns.
Key Benefits
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Start strong: supports your daily intake of essential nutrients.
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With vitamins C, D, B6, B12, and zinc to support your immune system and help reduce tiredness and fatigue.
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Helps maintain normal skin, hair, vision, and bones with vitamin A, biotin, zinc, and vitamin D.
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Formulated for comprehensive micronutrient support—beyond the basics.
DFH Complete Multi™ (Free of Copper and Iron) is your go-to multivitamin for everyday balance. This thoughtfully designed formula leaves out copper and iron, making it a smart choice for men and postmenopausal women who may not need extra amounts of these minerals.
Each capsule delivers a broad spectrum of vitamins and minerals, including chelated Albion® Minerals for enhanced absorption. You’ll find a full range of B vitamins, vitamin D, and vitamin K, all at levels inspired by traditional diets—plus nutrients like natural mixed carotenoids and fruit bioflavonoids.
With vitamin C, B6, B12, and magnesium to help reduce tiredness and fatigue, and vitamin D and calcium to support the maintenance of normal bones, this blend is designed to help you feel your best every day. Zinc, selenium, and manganese contribute to the protection of cells from oxidative stress, while biotin and iodine help maintain normal skin and hair.
DFH Complete Multi™ is gluten-free, dairy-free, soy-free, vegetarian, and non-GMO—so you can feel confident in your daily routine.
Founded back in 1989, Designs for Health offers over 300 research-backed supplements used worldwide by healthcare professionals. The Designs For Health range includes essential minerals, multivitamins, proteins and specialised health formulations, all made with the aim of promoting wellbeing and vitality. These natural supplements are guaranteed non-GMO and made with carefully vetted ingredients to meet stringent standards. Each product undergoes thorough scrutiny for purity and effectiveness through independent third-party testing. They prioritise a science-based approach, using clinical research to develop their products.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Vitamin A (as Mixed Carotenoids and Palmitate), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin K (as K1 Phytonadione and Vitamin K2 Menaquinone-4), Thiamin (Vitamin B-1, as Thiamine HCl), Riboflavin (Vitamin B-2, as Riboflavin-5-Phosphate), Niacin (as Niacinamide and Niacin), Vitamin B-6 (as Pyridoxal-5-Phosphate), Folate (as Quatrefolic® [6S]-5-methyltetrahydrofolate, glucosamine salt), Vitamin B-12 (as Methylcobalamin), Biotin (as Biotin), Pantothenic Acid (as d-Calcium Pantothenate), Calcium (as TRAACS® Calcium Bisglycinate Chelate), Iodine (as Potassium Iodide), Magnesium (as Di-Magnesium Malate), Zinc (as Zinc Bisglycinate Chelate), Selenium (as Selenium Glycinate Complex), Manganese (as TRAACS® Manganese Bisglycinate Chelate), Chromium (as TRAACS® Chromium Nicotinate Bisglycinate Chelate), Molybdenum (as TRAACS® Molybdenum Glycinate Chelate), Magnesium (as Di-Magnesium Malate), Zinc (as Zinc Bisglycinate Chelate), Selenium (as Selenium Glycinate Complex), Manganese (as TRAACS® Manganese Bisglycinate Chelate), Chromium (as TRAACS® Chromium Nicotinate Bisglycinate Chelate), Molybdenum (as TRAACS® Molybdenum Glycinate Chelate), Magnesium (as Di-Magnesium Malate), Zinc (as Zinc Bisglycinate Chelate), Selenium (as Selenium Glycinate Complex), Manganese (as TRAACS® Manganese Bisglycinate Chelate), Chromium (as TRAACS® Chromium Nicotinate Bisglycinate Chelate), Molybdenum (as TRAACS® Molybdenum Glycinate Chelate).
Other Ingredients: Cellulose (capsule), microcrystalline cellulose, vegetable stearate, sunflower lecithin, silicon dioxide.
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
Take 4 capsules per day with meals or as directed by your health-care practitioner.
Warning: If taking a blood thinner medication, consult a health-care practitioner before using.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Journal offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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