Calm - Advanced Skin Supplement
A multi-nutrient capsule formula combining zinc, copper, selenium, vitamin A, and selected botanical and probiotic ingredients for daily skin-focused nutrition.
In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.
Recommended pairing
People complement Calm with Clear as Clear supports skin clarity and helps manage blemishes, enhancing the soothing and nourishing effects of Calm for a more balanced and radiant complexion.
Key Benefits
-
Contains zinc and vitamin A, which contribute to the maintenance of normal skin.
-
Provides selenium and zinc, which contribute to the protection of cells from oxidative stress.
-
Includes copper, which contributes to the maintenance of normal connective tissues.
-
Formulated with L-glutamine, curcumin, quercetin, and Lactobacillus paracasei.
-
Lactose-free, gluten-free, GMO-free, and vegan.
Calm - Advanced Skin Supplement is a daily capsule formula designed to provide targeted nutrients that play recognised roles in skin and cellular health. Each serving supplies zinc and vitamin A, which contribute to the maintenance of normal skin, alongside copper, which contributes to the maintenance of normal connective tissues. The formula also includes selenium and zinc, both of which contribute to the protection of cells from oxidative stress.
The formulation contains L-glutamine, curcumin, quercetin, and the probiotic strain Lactobacillus paracasei, bringing together a carefully selected blend of vitamins, minerals, botanicals, and live bacteria in one convenient supplement.
Produced in Switzerland and suitable for vegan diets, this lactose-free, gluten-free, and GMO-free formula is designed for daily use as part of a varied and balanced diet and a consistent wellness routine.
Dr. Liv Kraemer Skincare follows a structured, clinical approach that trains the skin through three clearly defined levels. LEVEL I acts as the foundation, focusing on gentle exfoliation, barrier support, and daily protection to restart cell turnover and prepare the skin for actives. LEVEL II builds on this base by introducing retinol, retinal, and bakuchiol in a controlled way to push cell renewal, strengthen collagen production, and address early to visible signs of ageing. LEVEL III delivers targeted personalisation, addressing specific concerns such as blemishes or redness through advanced topical formulas and internal support that reflect the skin–gut connection. Skin ageing slows cell turnover, weakens the skin barrier, and reduces its ability to recover from daily stress. Without a structured approach, active ingredients often overwhelm the skin or deliver inconsistent results. Progressing through these levels in the correct order allows the skin to adapt, strengthen, and respond more effectively over time, leading to improved texture, better tolerance, and healthier-looking skin in the long run.
Founded by dermatologist Dr. Liv Kraemer, this Swiss-made skincare line stems from over two decades of clinical experience in dermatology, stem cell research, and skin longevity. Her science-backed 3-Level Skin Longevity Method focuses on skin training, not perfection—supporting cell renewal, collagen production, and UV protection from the inside out. Each formula is dermatologist-developed, clean, and designed to work with your biology using key actives like niacinamide and prebiotics. Dr. Liv Skincare puts you back in control of your skin health—simplifying routines and helping you build stronger, clearer skin that lasts.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
L-Glutamin, Reismehl, Kapsel (Hydroxypropyl-Methylcellulose, Gellan), Curcumin Reicher Curcuma Extrakt (Curcuma Longa, Rhizom), Milchsäurebakterien (Lactobacillus Paracasei, Vegan), Kokosnussextrakt, Beta-Carotin, Zinkgluconat, Quercetin, Kupfersulfat, Natriumselenit.
Take two capsules daily, 30 minutes before meals with water to ensure the gut bacteria reach the right place and are not digested with food. Calm can be used at any level.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
You may also like
Shop by collection
Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Healf Curation Processâ„¢
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Expert Validation
Community Testing
The Discovery
Expert Validation