Key Benefits

• Feel at ease with a blend crafted for digestive comfort.

• Features time-honoured herbs used to support digestion.

• Made with natural, clean, and carefully chosen ingredients.

Find comfort when you need it most. Gas + Bloat Relief brings together fennel, anise, caraway, lemon balm, and peppermint oil—herbs traditionally used to support digestive wellbeing. Whether after a hearty meal, during your period, or while travelling, this blend is designed to fit into your daily routine. Enjoy a gentle, plant-based approach to digestive support, made with care by Hilma.

Hilma combines the best of nature and science, with formulations crafted by experts—MDs, PhDs, and herbalists. Each product undergoes four rounds of rigorous testing, from raw materials to finished product, and is third-party verified for the highest standards. Made with non-toxic, powerful ingredients, this supplement is free from fillers, dyes, and artificial preservatives, and is Clean Label Project™ Certified, Non-GMO, gluten-free, vegan, endocrine-disruptor free, and proudly crafted in the USA for exceptional quality and care.

Founded by Nina Mullen, Hilary Quartner, and Lily Galef, Hilma was born from a shared desire for cleaner, natural, and effective options for their medicine cabinets. After two years of assembling world-class scientists, perfecting formulations, and conducting three clinical studies to ensure efficacy, they created a line of natural remedies that truly work. Today, Hilma offers solutions to naturally tackle everyday health challenges, from digestive issues and sleep support to head tension relief, boosted immunity, and beyond.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Fennel Powder (Seed), Anise Powder (Seed), Caraway Powder (Seed), Lemon Balm Extract (Herb), Peppermint Oil (Leaf).
Other Ingredients: Vegetable capsule (vegetable cellulose), Rice Extract, Rice Hull Concentrate, Gum Acacia, Sunflower Oil.

Take two (2) capsules as needed, up to six (6) capsules daily. For best results, take with food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.