Hilma’s Gas + Bloat Relief: gentle herbal support for digestive comfort.
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Recommended pairing
People complement Gas + Bloat Relief with Liquid Chlorophyll Drops as the refreshing peppermint helps soothe digestion and supports the relief of bloating, enhancing overall digestive comfort when managing gas and bloating symptoms.
Feel at ease with a blend crafted for digestive comfort.
Features time-honoured herbs used to support digestion.
Made with natural, clean, and carefully chosen ingredients.
Find comfort when you need it most. Gas + Bloat Relief brings together fennel, anise, caraway, lemon balm, and peppermint oil—herbs traditionally used to support digestive wellbeing. Whether after a hearty meal, during your period, or while travelling, this blend is designed to fit into your daily routine. Enjoy a gentle, plant-based approach to digestive support, made with care by Hilma.
Why Hilma is Healf
Hilma combines the best of nature and science, with formulations crafted by experts—MDs, PhDs, and herbalists. Each product undergoes four rounds of rigorous testing, from raw materials to finished product, and is third-party verified for the highest standards. Made with non-toxic, powerful ingredients, this supplement is free from fillers, dyes, and artificial preservatives, and is Clean Label Project™ Certified, Non-GMO, gluten-free, vegan, endocrine-disruptor free, and proudly crafted in the USA for exceptional quality and care.
Founded by Nina Mullen, Hilary Quartner, and Lily Galef, Hilma was born from a shared desire for cleaner, natural, and effective options for their medicine cabinets. After two years of assembling world-class scientists, perfecting formulations, and conducting three clinical studies to ensure efficacy, they created a line of products. Today, Hilma offers products to support everyday needs.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Take two (2) capsules as needed, up to six (6) capsules daily. For best results, take with food.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
This is really useful when I’ve been glutened, really helps with bloating. I wouldn’t be without it!
LEE C.
Verified Buyer
about 1 month ago
Top
Top
Hayley L.
Verified Buyer
2 months ago
Absolutely perfect, works so well!
Absolutely perfect, works so well!
Samantha J.
Verified Buyer
6 months ago
Works well enough
I usually take this before bed and wake up with a well settled stomach. Really helps when stomach is upset and bloating isn’t going away, especially during luteal phase. Have bought a few times now. Wish they did bigger bottles because I get through it quickly.
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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How can I find out more about the ingredients in a product?
We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.
The Discovery
Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.
Expert Validation
Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.
Community Testing
By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.