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Gas + Bloat Relief

£12.14£13.49

28 caps

  • Free delivery on subscriptions
  • Free sample each month
  • Pause or cancel anytime
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In stock. Next day delivery available.
Healf Zone members get free next day delivery on all orders.

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Product description

Key Benefits

  • Feel at ease with a blend crafted for digestive comfort.
  • Features time-honoured herbs used to support digestion.
  • Made with natural, clean, and carefully chosen ingredients.


Find comfort when you need it most. Gas + Bloat Relief brings together fennel, anise, caraway, lemon balm, and peppermint oil—herbs traditionally used to support digestive wellbeing. Whether after a hearty meal, during your period, or while travelling, this blend is designed to fit into your daily routine. Enjoy a gentle, plant-based approach to digestive support, made with care by Hilma.

Why Hilma is Healf
Hilma combines the best of nature and science, with formulations crafted by experts—MDs, PhDs, and herbalists. Each product undergoes four rounds of rigorous testing, from raw materials to finished product, and is third-party verified for the highest standards. Made with non-toxic, powerful ingredients, this supplement is free from fillers, dyes, and artificial preservatives, and is Clean Label Project™ Certified, Non-GMO, gluten-free, vegan, endocrine-disruptor free, and proudly crafted in the USA for exceptional quality and care.

Founded by Nina Mullen, Hilary Quartner, and Lily Galef, Hilma was born from a shared desire for cleaner, natural, and effective options for their medicine cabinets. After two years of assembling world-class scientists, perfecting formulations, and conducting three clinical studies to ensure efficacy, they created a line of products. Today, Hilma offers products to support everyday needs.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Organic Fennel Powder (Seed), Organic Anise Powder (Seed), Organic Caraway Powder (Seed), Lemon Balm Extract (Leaf), Peppermint Extract (Leaf), Vegetable Capsule (Modified Cellulose, Water), Rice Extract, Rice Hull Concentrate, Stabiliser (Gum Acacia), Sunflower Oil
Suggested use
Take two (2) capsules as needed, up to six (6) capsules daily. For best results, take with food.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

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Reviews

  • 13 hours ago

    Always helpful to have in

    Always helpful to have in the cupboard. Will be stocking up for Christmas events to help my digestion with larger meals!

    Giorgia P.Verified Buyer
  • last month

    Love it! amazing product for

    Love it! amazing product for days where I'm feeling a bit bloated after a big meal.

    Ari F.Verified Buyer
  • 3 months ago

    An amazing product, I only wish that there was more in the bottle as I feel they run out quite quickly!

    GiannaVerified Buyer
  • 3 months ago

    It’s great , I keep

    It’s great , I keep a pot in my handbag and at home . ⭐️ always add to every order

    katie S.Verified Buyer
  • 4 months ago

    Great

    Great

    Michael C.Verified Buyer
  • 4 months ago

    This is really useful when

    This is really useful when I’ve been glutened, really helps with bloating. I wouldn’t be without it!

    Charlotte C.Verified Buyer

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Frequently asked questions

How do we curate our products?

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

Do you have resources on how to enhance wellbeing?

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.


How can I find out more about the ingredients in a product?

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.