Key Benefits 

• Magnesium and iron help reduce tiredness and fatigue.

• Calcium and magnesium support normal muscle function and bones.

• Potassium and magnesium contribute to normal nervous system function.

• Free from sugar, gluten, and unwanted additives.

Transparent Labs Hydrate - Raspberry Lemonade is crafted to help you stay on top of your day. This refreshing electrolyte powder features a blend of magnesium, calcium, potassium, and iron – all chosen for their roles in supporting your body's natural balance.

Magnesium and iron work together to help reduce tiredness and fatigue, while calcium and magnesium support the maintenance of normal bones and teeth. Potassium and magnesium contribute to normal muscle and nervous system function, so you can feel ready for whatever comes next.

With sodium from Himalayan rock salt and potassium from coconut water powder, Hydrate helps you maintain fluid balance and muscle function. Enjoy a naturally flavoured, sugar-free drink that fits seamlessly into your routine – no artificial sweeteners or colours, just clean, refreshing hydration.

Transparent Labs creates science-backed supplements to complement your healthy lifestyle. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undego rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.

Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Taurine, Organic Freeze Dried Coconut Water Powder (Cocos Nucifera) (Fruit), Potassium (from 554mg Potassium Citrate, 500mg Organic Coconut Water (Cocos Nucifera) (Fruit), 96mg Potassium Chloride), Calcium (from 389mg Calcium Bisglycinate Chelate (TRAACS®), 48mg Di-Calcium Phosphate), Magnesium (from 250mg Aquamin™ Mg., 214mg Magnesium Bisglycinate), Senactiv™ (Panax Notoginseng (Root), Rosa Roxburghii (Fruit)), Acidity Regulator (Citric Acid (1,135mg)), Natural Flavours (705mg), L-Malic Acid (690mg), Anti-Caking Agent (Calcium Silicate (425mg)), Sweetener (Stevia Extract (300mg)), Anti-Caking Agent (Silicon Dioxide (125mg)), Colour (Beet Root Powder (60mg))

Mixing Instructions:

Mix one scoop of Transparent Labs Hydrate with 6-8 ounces of water. For a smooth blend, use a shaker cup or water bottle and shake until fully dissolved.

If you prefer a stronger or lighter flavour, simply adjust the amount of water to taste.

When to Enjoy:

Pre-Workout: Start your session feeling refreshed by drinking Hydrate before exercise.

Intra-Workout: Sip during your workout to help maintain your fluid and mineral intake.

Post-Workout: Replenish after activity with a serving to support your daily hydration needs.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.