Key Benefits 

• Magnesium and iron help reduce tiredness and fatigue.

• Calcium and magnesium support normal muscle function and bones.

• Potassium and magnesium contribute to normal nervous system function.

• Free from sugar, gluten, and unwanted additives.

Transparent Labs Hydrate - Raspberry Lemonade is crafted to help you stay on top of your day. This refreshing electrolyte powder features a blend of magnesium, calcium, potassium, and iron – all chosen for their roles in supporting your body's natural balance.

Magnesium and iron work together to help reduce tiredness and fatigue, while calcium and magnesium support the maintenance of normal bones and teeth. Potassium and magnesium contribute to normal muscle and nervous system function, so you can feel ready for whatever comes next.

With sodium from Himalayan rock salt and potassium from coconut water powder, Hydrate helps you maintain fluid balance and muscle function. Enjoy a naturally flavoured, sugar-free drink that fits seamlessly into your routine – no artificial sweeteners or colours, just clean, refreshing hydration.

Transparent Labs Hydrate stands out through its inclusion of SenActiv®, a clinically studied adaptogen complex that supports muscle recovery at the subcellular level. Unlike typical electrolyte powders, Hydrate uses a targeted dose of highly purified extracts from Panax notoginseng and Rosa roxburghii to aid performance, endurance, and recovery. The formula supports the body’s natural ability to repair and adapt after intense training, making it especially valuable for those with active lifestyles. Hydrate also goes beyond basic hydration by offering full third-party testing for purity and potency, along with Informed Choice certification to ensure it meets strict standards for quality and safety.

Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Raspberry Lemonade - 40 servings: Calcium (from Calcium Bisglycinate Chelate and Di-Calcium Phosphate), Iron, Magnesium (from Aquamin™ MG and Magnesium Bisglycinate), Sodium (from Sodium Citrate and Himalayan Rock Salt), Potassium (from Potassium Citrate, Organic Coconut Water, and Potassium Chloride), Taurine, Organic Freeze Dried Coconut Water Powder (Cocos nucifera), SenActiv® (Panax notoginseng root and Rosa roxburghii fruit).

Other ingredients: Citric Acid (1,135mg), Natural Flavors (705mg), L-Malic Acid (690mg), Stevia Extract (300mg), Silicon Dioxide (125mg), Calcium Silicate (125mg), Beet Root Powder (for color) (60mg).

Contains: Tree Nuts (Coconut).

Raspberry Lemonade - 30 sticks: Calcium (from Calcium Bisglycinate Chelate and Di-Calcium Phosphate), Iron, Magnesium (from Aquamin™ MG and Magnesium Bisglycinate), Sodium (from Sodium Citrate and Himalayan Rock Salt), Potassium (from Potassium Citrate, Organic Coconut Water, and Potassium Chloride), Taurine, Organic Freeze Dried Coconut Water Powder (Cocos nucifera), SenActiv™ (Panax notoginseng root and Rosa roxburghii fruit).

Other ingredients: Citric Acid (1,135mg), Natural Flavors (705mg), L-Malic Acid (690mg), Calcium Silicate (425mg), Stevia Extract (300mg), Silicon Dioxide (125mg) Beet Root Powder (for color) (60mg).

Contains: Tree Nuts (Coconut).

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Mixing Instructions:

Mix one scoop of Transparent Labs Hydrate with 6-8 ounces of water. For a smooth blend, use a shaker cup or water bottle and shake until fully dissolved.

If you prefer a stronger or lighter flavour, simply adjust the amount of water to taste.

When to Enjoy:

Pre-Workout: Start your session feeling refreshed by drinking Hydrate before exercise.

Intra-Workout: Sip during your workout to help maintain your fluid and mineral intake.

Post-Workout: Replenish after activity with a serving to support your daily hydration needs.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.