Key Benefits

• Helps maintain muscle mass and support normal bones with EAAs.

• Betaine contributes to normal homocysteine metabolism.

• Formulated to help you stay hydrated during every session.

• Clean, naturally flavoured, and free from artificial additives.

Power your workout with a blend designed for active lifestyles. Transparent Labs Intra – Blue Raspberry delivers a clinically dosed mix of essential amino acids (EAAs) to help maintain muscle mass and support normal bones, so you can keep moving forward. Betaine is included to contribute to normal homocysteine metabolism, while coconut water powder and electrolytes help you stay refreshed and hydrated as you train.

With no added sugars, artificial sweeteners, or unnecessary fillers, this formula offers a clean and enjoyable way to rehydrate. The naturally vibrant blue raspberry flavour makes every sip a treat, whether you’re in the gym or on the go.

Transparent Labs creates science-backed supplements to complement your healthy lifestyle. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undego rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.

Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Amino9® Essential Amino Acids (L-Leucine 2669 mg, L-Lysine HCI 1267 mg, L-Threonine 712 mg, L-Isoleucine 585 mg, L-Valine 553 mg, L-Phenylalanine 378 mg, L-Methionine 269 mg, L-Histidine 227 mg, L-Tryptophan 40 mg), Taurine, BetaPure™ Betaine Anhydrous, L-Tyrosine, Coconut Water Powder (Cocos nucifera) (fruit), elevATP® (Ancient Peat, Apple Extract) (Malus spp.) (fruit), Potassium (as Potassium Chloride & Coconut Water), Calcium (as Calcium Bisglycinate Chelate (TRAACS®), Astragin™ (Astragalus membranaceus (Root), Panax notoginseng (Root)), Magnesium (as Magnesium Bisglycinate), Acidity Regulator (Citric Acid (1,200mg)), L-Malic Acid (1,010mg), Natural Flavours (740mg), Sweetener (Stevia Extract (350mg)), Anti-Caking Agent (Calcium Silicate (270mg)), Anti-Caking Agent (Silicon Dioxide (270mg)), Sweetener (Steviol Glycosides (from Stevia Extract) (170mg)), Blue Spirulina (For Colour) (30mg)

Mix one serving with 350-475 ml of water in a shaker bottle and sip throughout your workout to help maintain hydration and support muscle maintenance. If you’re unable to have a protein-rich meal within two to three hours after exercise, an extra serving can help maintain muscle mass and support your recovery.

Optimal Timing:
For best results, enjoy during exercise to make the most of its intra-workout support. You can also take it before or after training to help maintain muscle mass and aid your recovery.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.