Key Benefits

• Magnesium and potassium support normal muscle function.

• Calcium and magnesium help maintain energy-yielding metabolism.

• Potassium contributes to the maintenance of normal blood pressure.

• Iron helps reduce tiredness and supports cognitive function.

• Free from sugar, gluten, and unwanted additives.

Feel your best every day with Transparent Labs Hydrate – Lemon Lime. This clean, sugar-free electrolyte powder is crafted with bioavailable minerals and natural ingredients to help you stay on top of your hydration.

Each serving delivers calcium, magnesium, potassium, iron, and sodium—working together to support normal muscle function, energy release, and fluid balance. Magnesium and calcium contribute to normal muscle function and help keep your metabolism running smoothly, while potassium supports healthy blood pressure and muscle contraction. Iron helps reduce tiredness and supports normal cognitive function, making this blend a smart choice for active lifestyles.

With Aquamin™ magnesium and TRAACS® calcium, plus coconut water powder and Himalayan rock salt, Hydrate offers a refreshing way to replenish minerals—without added sugars, artificial sweeteners, or colouring. Enjoy a naturally flavoured, gluten-free, and non-GMO formula that fits seamlessly into your daily routine.

Transparent Labs Hydrate is third-party tested to ensure every batch meets strict standards for purity and safety. It’s also Informed Choice certified, so athletes and everyday users can trust what they’re putting in their bodies. Clean, reliable, and made without added sugars or artificial ingredients—this is hydration done right.

Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Calcium (from Calcium Bisglycinate Chelate and Di-Calcium Phosphate), Iron, Magnesium (from Aquamin™ MG and Magnesium Bisglycinate), Sodium (from Sodium Citrate and Himalayan Rock Salt), Potassium (from Potassium Citrate, Organic Coconut Water, and Potassium Chloride), Taurine, Organic Freeze Dried Coconut Water Powder (Cocos nucifera), SenActiv® (Panax notoginseng root and Rosa roxburghii fruit).

Other ingredients: Citric Acid (2,220mg), Natural Flavors (580mg), Stevia Extract (180mg), Silicon Dioxide (125mg), Calcium Silicate (125mg), Beta Carotene (for color) (10mg).

Contains: Tree Nuts (Coconut).

Shipping

At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.

UK standard delivery

Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.

Next working day

For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.

International

International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.

Returns

If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.

For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.

Mixing Instructions:

Mix one scoop of Transparent Labs Hydrate with 6-8 ounces of water. For a smooth blend, use a shaker cup or water bottle and shake until fully dissolved.

If you prefer a stronger or lighter flavour, simply adjust the amount of water to taste.

When to Enjoy:

Pre-Workout: Start your session feeling refreshed by mixing up a serving before exercise.

Intra-Workout: Sip during your workout to help maintain hydration, especially on active days.

Post-Workout: Replenish fluids and key minerals after activity to support your recovery.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.