Key Benefits

• Magnesium and potassium support normal muscle function.

• Calcium and magnesium help maintain energy-yielding metabolism.

• Potassium contributes to the maintenance of normal blood pressure.

• Iron helps reduce tiredness and supports cognitive function.

• Free from sugar, gluten, and unwanted additives.

Feel your best every day with Transparent Labs Hydrate – Lemon Lime. This clean, sugar-free electrolyte powder is crafted with bioavailable minerals and natural ingredients to help you stay on top of your hydration.

Each serving delivers calcium, magnesium, potassium, iron, and sodium—working together to support normal muscle function, energy release, and fluid balance. Magnesium and calcium contribute to normal muscle function and help keep your metabolism running smoothly, while potassium supports healthy blood pressure and muscle contraction. Iron helps reduce tiredness and supports normal cognitive function, making this blend a smart choice for active lifestyles.

With Aquamin™ magnesium and TRAACS® calcium, plus coconut water powder and Himalayan rock salt, Hydrate offers a refreshing way to replenish minerals—without added sugars, artificial sweeteners, or colouring. Enjoy a naturally flavoured, gluten-free, and non-GMO formula that fits seamlessly into your daily routine.

Transparent Labs creates science-backed supplements to complement your healthy lifestyle. Each formula delivers clinically effective doses with natural ingredients—free from artificial additives, fillers, or hidden blends. Plus, all their products undego rigorous testing so you get pure, potent, and effective supplements to support your health and fitness goals.

Founded in 2015, Transparent Labs was established by John Williams to set a new standard in supplement quality. The brand remains dedicated to research-driven, high-quality formulations with honest labelling, ensuring individuals seeking optimal wellness have access to supplements they can trust.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Taurine, Organic Freeze Dried Coconut Water (Cocos Nucifera) (Fruit) Powder, Potassium (from 554mg Potassium Citrate, 500mg Organic Coconut Water, 96mg Potassium Chloride), Calcium (from 389mg Calcium Bisglycinate Chelate (TRAACS®), 48mg Di-Calcium Phosphate), Magnesium (from 250mg Aquamin™ mg., 214mg Magnesium Bisglycinate), SenActiv® Tienchi Ginseng (Panax Notoginseng) (Root) Extract & Chestnut Rose (Rosa Roxburghii) (Fruit) Extract, Acidity Regulator (Sodium Citrate (1,630mg)), Himalayan Rock Salt (318mg), Acidity Regulator (Citric Acid (2,220mg)), Natural Flavours (580mg), Sweetener (Stevia Extract (180mg)), Anti-Caking Agent (Silicon Dioxide (125mg)), Anti-Caking Agent (Calcium Silicate (125mg)), Colour (Beta Carotene (10mg))

Mixing Instructions:

Mix one scoop of Transparent Labs Hydrate with 6-8 ounces of water. For a smooth blend, use a shaker cup or water bottle and shake until fully dissolved.

If you prefer a stronger or lighter flavour, simply adjust the amount of water to taste.

When to Enjoy:

Pre-Workout: Start your session feeling refreshed by mixing up a serving before exercise.

Intra-Workout: Sip during your workout to help maintain hydration, especially on active days.

Post-Workout: Replenish fluids and key minerals after activity to support your recovery.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.