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Biotin 5,000mcg

60 vcaps

NOW Foods Biotin 5,000mcg: daily support for your hair, skin, and energy.

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Recommended pairing

People complement biotin with creatine as creatine supports muscle strength and energy during workouts, which pairs well with biotin's role in maintaining healthy hair and skin, helping you look and feel your best while staying active.

Key Benefits

  • Helps maintain normal hair, skin, and mucous membranes.

  • Supports your body's natural energy-yielding metabolism.

  • Contributes to normal nervous system and psychological function.

Feel your best every day with Biotin 5,000mcg from NOW Foods. This essential B vitamin is known for supporting the maintenance of normal hair and skin, while also helping your body convert food into energy—perfect for busy lifestyles.

Biotin, or Vitamin B7, is water-soluble and plays a vital role in macronutrient metabolism. While you can find it in foods like nuts, whole grains, and egg yolks, cooking can reduce its levels—making supplementation a simple way to help meet your daily needs.

With regular use, Biotin 5,000mcg supports your natural energy, helps maintain normal psychological function, and keeps your hair and skin looking their best. Add it to your daily routine for easy, everyday wellbeing.

Empowering healthier lives since 1968, NOW Foods began when Elwood Richard, a physical chemist, launched Health House, a chain of health food stores in Chicago. Inspired by his research on physical performance through nutrition, Elwood saw the need for affordable natural products. Facing competition from local supermarkets, he founded his own manufacturing company, ensuring cost-effective, high-quality health foods. NOW Foods, still family-owned, has since become a leading brand in the natural product industry, offering an extensive line of affordable, top-quality products. Elwood's vision of accessible health foods continues to drive the company today.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.

Biotin (5000 µg), Rice Flour, Hypromellose (Cellulose Capsule), Stearic Acid (Vegetable Source), Anti-Caking Agent (Silicon Dioxide)

Take one capsule with a meal.
Store in a cool, dry place after opening.

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

This product contains Biotin which may interfere with some blood test results.

Additional Information:

Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.

We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.

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Reviews

sabah k.
Verified Buyer
4 months ago

Really helped with hair growth

I bought this product (and zinc) to support with hair growth. This was my first experience using biotin and after much research I opted for the 5,000 mcg over the 10,000 mcg, as I take other thyroid medication and to not impact the absorption of other medicine. I was taking this regularly and had quite a busy few months so did not notice too much difference myself. My hair started to feel as though it had more volume at the roots. After about 6 weeks/2 months of use, I went to the hairdressers who asked me if I had thinned my hair at all (my hair is already quite fine so i wouldn't dream of thinning it). They were quite confused as the hair didn't appear to be layered or thinned down, to which they said I have lots of new growth at my roots about 3 inches in length ( this explains the volume at the roots). They said there was plenty of growth under my hair, the new growth was too short for me to have my hair cut to that shorter length but long enough to be noticed. Naturally I was thrilled and knew it was the biotin as that is the only difference incorporated into my routine, so it was great to know it suited me and provided great results. It has been about 1 month since my stock ran out and I'm going to re-oder when I get time, and it's also great to know that i haven't experienced any fall out in that timeframe. This has made me even more satisfied with the biotin as sometimes when people start some supplements, it only works with continued use, stopping a supplement can result in shedding. I haven't experienced that with this biotin at all. So overall a very positive experience, this has worked very well for me, of course everyone is different so trial it, i have recommended this to others and will continue to do so.
Josh F.
Verified Buyer
6 months ago

Great product

I recommend not only this product, but the brand are great too. I do notice the difference in my hair when taking biotin regularly.
K S.
Verified Buyer
7 months ago

High dose biotin. Trying it

High dose biotin. Trying it along with msm to try and stop the hairfall. I think so far it's making a difference. But I think it's too early to tell. Worth a note for others is that it needs to be stopped before certain blood tests like thyroid hormone tests.
V. K.
Verified Buyer
over 1 year ago
S. E.
Verified Buyer
over 1 year ago
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Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

The Healf Source offers detailed insights into different aspects of wellbeing, as well as guidance, research, recipes, and more to help you invest in your personal wellbeing journey. You can also subscribe to our weekly newsletters for the latest updates at Healf and in the wellbeing industry. Subscribe via the sign-up block at the bottom of this page.

We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.

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Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

The Discovery

The Discovery

Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

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Expert Validation

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

Community Testing

Community Testing

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.

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NOW Foods Biotin 5,000mcg