Rethinking Oral Health: Why Brushing More Isn’t Always Better
Biological dentist Dr. Sebastien Louis Lomas explains oil pulling, oral microbiome health and how your mouth affects your whole body.
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Are You Eating Enough Fibre? Here Are The Best Sources A Nutritionist Recommends
From chia to chickpeas, these are the staples with the biggest bang for your gut health.
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Do Vibration Plates Actually Work?
Vibration plates everywhere right now, but can they really support lymphatic flow, circulation and recovery? Here’s what one expert (and the science) says.
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The Best Supplements For Sleep (That Actually Work)
From magnesium and adaptogens to herbal nightly tonics, these supps will guarantee a better sleep score.
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Work Anxiety? A Chartered Psychologist Shares What Actually Helps
Expert-backed (and realistic) advice for navigating pressure, performance and tricky social situations or colleague dynamics.
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Why Is Everyone Drinking Warm Water?
For over 2,000 years, eastern medicine has emphasized the benefits of drinking warm or hot water in the mornings to aid essential biological functions. Here’s what experts say about the health and wellbeing boosts.
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The Best Non-Toxic Swaps That Actually Make A Difference
A low-effort, high-reward guide to non-toxic living, with the swaps that actually make a difference from cookware and cleaning to skincare and scenting.
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Would You Stay In An Alcohol-Free, Low-EMF, Non-Toxic Hotel?
Long Lane is redefining luxury as nervous system regulation with deeper sleep, cleaner inputs and real connection… without the hangover.
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The Best UPF-Free Swaps That Actually Taste Good
From snacks and chocolate to sauces and protein powders, these simple UPF-free switches make eating better feel easy, not restrictive.
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Inside Long Lane: The Biohacking Countryside Club Built For Deep Rest
With EightSleep beds, red light, contrast therapy and low-toxin design, this soon-to-launch wellness members’ club is engineered for recovery, not burnout.
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